Instant Emotional Healing: Acupressure for the Emotions

Instant Emotional Healing: Acupressure for the Emotions

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Paperback, Broadway Books, 2006, ISBN# 0767903935
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INSTANT EMOTIONAL HEALING [9780767903936]

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

INSTANT EMOTIONAL HEALING [9780767903936]

Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy--an easy-to-use practice often referred to as "acupressure for the emotions"--can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results.
A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body's meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in "Instant Emotional Healing" now allow you to master this amazingly simple, astonishingly effective practice for yourself--and open the door to a lifetime of emotional control and well-being.

Specifications

Number of Pages: 292
Number in Series: 1
Original Languages: English
Subject: MIND AND BODY THERAPIES ,  SELF-MANAGEMENT (PSYCHOLOGY) ,  MENTAL HEALTH ,  ACUPRESSURE
Author: Lambrou, Peter ,  Pratt, George
Target Audience: Trade
Publisher: Random House Inc
ISBN-13: 9780767903936
Assembled Product Dimensions (L x W x H): 6.00 x 9.00 x 0.75 Inches
ISBN-10: 0767903935
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