I like the Hydroxycut went and made it easier to take a weightloss supplement. When I tried them I was amazed at how good the taste was and also how convient to take. What they do is help to do is control your appetite. And they were real easy to take as well. just 3 gummies about 30 minutes before your 2 biggest meals and that is it. Im extremely happy with them and I know you will be too.