Steven Edwards

How to Overcome Anxiety, Stress and Panic Naturally : Set Aside Your Worries and Start Living

Average Rating:out of 5 stars
Walmart # 560709787
$11.48$11.48
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Free pickup Mon, Aug 17

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About This Item

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The world is a very stressful place. You cannot get away from stress. You have to figure out how to deal with life's stresses. There are simple ways to deal with stress. Changes in your diet are easy ways to lower stress levels in your daily life. The addition of vitamin B in your diet can lower your stress levels. Eating foods that are rich with B vitamins is the easiest way to add the vitamin to your diet. Some of those foods are green leafy vegetables, and whole grains. Avoiding processed foods helps you with stress, because you do not receive the important nutrients that from fresh food.

Specifications

Publisher
Speedy Publishing LLC
Book Format
Paperback
Original Languages
ENG
Number of Pages
50
Author
Steven Edwards
Title
How to Overcome Anxiety, Stress and Panic Naturally
ISBN-13
9781634289948
Publication Date
August, 2014
Assembled Product Dimensions (L x W x H)
9.00 x 6.00 x 0.10 Inches
ISBN-10
1634289943

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