Check out these related products
- $11.40 List price $20.00Save $8.60
- $16.63 List price $24.95Save $8.32
- $13.62 List price $18.95Save $5.33
- $18.85 List price $24.95Save $6.10
- $14.39 List price $18.95Save $4.56
- $19.45 List price $24.95Save $5.50
- $14.96 List price $19.95Save $4.99
- $13.30 Was $14.12Save $0.82
- $13.87 List price $20.00Save $6.13
About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
A PAPERBACK ORIGINAL
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition
This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.
In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
|Number of Pages:||288|
|Author:||Mentzer, Mike , Little, John R.|
|Assembled Product Dimensions (L x W x H):||8.50 x 11.00 x 0.50 Inches|
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Questions will be checked against our question guidelines and posted within five to seven business days.
Consider these popular products
- $18.99 List price $25.00Save $6.01
- $6.86 List price $9.99Save $3.13
- $13.59 List price $19.99Save $6.40
- $7.79 List price $12.95Save $5.16