Healing Back Pain: The Mind-Body Connection

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Paperback, Grand Central Pub, 2010, ISBN13 9780446557689, ISBN10 0446557684
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Paperback, Grand Central Pub, 2010, ISBN13 9780446557689, ISBN10 0446557684

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Grand Central Pub, 2010, ISBN13 9780446557689, ISBN10 0446557684

Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:

  • Why self-motivated and successful people are prone to TMS
  • How anxiety and repressed anger trigger muscle spasms
  • How people "train themselves' to experience back pain
  • How you may get relief from back pain within two to six weeks by recognizing TMS and its causes
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Specifications

Number of Pages: 223
Original Languages: English
Author: Sarno, John E., M.D.
Book Format: Paperback
Publisher: Grand Central Pub
Publication Date: January, 2010
ISBN-13: 9780446557689
Assembled Product Dimensions (L x W x H): 4.00 x 6.75 x 0.75 Inches
ISBN-10: 0446557684
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Customer Reviews | 3 reviews | 5 out of 5

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3 reviews | 5 out of 5

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Back Pain and the Mind
12/19/2011

Customer review by BuckerooMagoo

5.0 stars 12/19/2011 by BuckerooMagoo
by BuckerooMagoo

This book basically says that you have back pain, because your mind is creating the pain in order to distract you from something that's really bothering you. Well, that's a good thought, but this approach does nothing to strengthen your back muscles. And there's much research showing that people with back pain have abnormal multifidus muscles, and this approach falls short in that regard. Suggest checking out "Treat Your Own Spinal Stenosis" for a good, well-rounded program.

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BuckerooMagoo
Would recommend to a friend? Yes
Excellent book for chronic back pain sufferers
4/8/2013

Customer review by LaTourEiffel

5.0 stars 4/8/2013 by LaTourEiffel
by LaTourEiffel
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Have read Dr. Sarno's other books & this one does not disappoint. His "radical" theory regarding a psychological cause for chronic back pain makes perfect sense. Easy to read, written for the layperson, Dr. Sarno makes his case simply & logically.

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LaTourEiffel
Dallas, TX
Would recommend to a friend? Yes
Age:55 - 64
Ownership:1 week or less
Gender:Female
Usage:Every few days
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Good buy!
3/15/2011

Customer review by dreader

5.0 stars 3/15/2011 by dreader
by dreader

This book was a great buy at the clearance price and no shipping fees to ship to store!

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dreader
Montrose, CO
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per year

Customer Reviews | 3 reviews | 5 out of 5

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