Warning Text: ALLERGY WARNING: MAY CONTAIN TRACES OF WHEAT.
Instructions: Hob - From Ambient - Before cooking always examine, sort, and rinse well to assure maximum wholesomeness of this natural product. Lentils require no soaking. In a large pot, for each pound of lentils (about 2 cups) add 6-8 cups of hot water. Simmer gently with lid tilted until desired tenderness is reached, about 15-20 minutes. Lentils are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse lentils before cooking.
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4