Gorton's�� Value Pack Fish Sticks 44 ct Bag
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About this item
Warning Text: Although great care is taken to remove bones, some may remain.
Ingredients: Minced Pacific Whiting, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola), Water, Yellow Corn Flour, Less than 2% of: Sugar, Yeast, Salt, Dextrose, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Citric Acid, Sodium Erythorbate, Natural Flavor.
Instructions: Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions.Conventional Oven:1.Move oven rack to middle of oven.2.Heat oven to 425F.3.Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks.4.Bake uncovered 14 to 17 minutes* until coating is golden brown and crunchy. Turn sticks over after 10 minutes of cooking. For extra crunch or if cooking more than 20 fish sticks, add 2 minutes to the cooking time.*Fully cook fish to an internal temperature of 165F or higher before serving.Microwaving is not recommended.
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4