Gold's Gym Total-Body Training Home Gym

Gold's Gym Total-Body Training Home Gym

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Get in shape and stay in shape with the Gold's Gym Total-Body Training Home Gym. It is specially designed so you can work out in the convenience of your own home. This Gold's Gym home gym is a door gym that hangs from most standard doors. Use it to safely complete your workouts. It includes multiple resistance bungees, so you can control how hard your workout is. This total-body gym also includes two padded foam hand straps for comfort. Use it to target your arms, chest, back, shoulders, core, and abs during your upper-body workouts. It also has ankle straps, so you can target problem areas like glutes and thighs. The included exercise chart outlines step-by-step instructions. This Gold's Gym total-body training home gym also comes with a DVD that will help you maximize your results.

About This Item

  • 4 resistance bands
  • 2 padded foam handles
  • 2 ankle straps
  • Customer Reviews
    4.5 out of 5 Stars
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    1-5 of 43 reviews

    Great product, but won't last

    This product was recommended to me from a friend and I think it's pretty awesome for what it is. It hangs on just about any door that has a door knob to keep the door from opening. Being a 140 lb guy, I could muscle all four ropes pretty easily, but that's not what it's designed for. These are resistance training ropes and muscling them would reduce their life span greatly. I would highly recommend these for people who want to improve their endurance or those who want to keep their muscles toned and don't have the time and space for a complete gym set or gym membership. The set comes with two handles and two ankle straps, so you can work out just about any muscle in your body except your neck (unless you grimace when you work out). The door latches are made of metal, but the rope latches and pulleys are all plastic. I lost a lot of trust when I realized the rope latches and entire pulley system (except bolts) were completely plastic! But needless to say, they have lasted through my abuse. Also, the ropes seem to have lost tension since I started using them two weeks before.

    Perfect on the go gym! Save on hotel money!!

    I like to vacation , but need a workout everyday. This solves that problem! Now I can travel, book a cheap hotel without a gym, and get my workout! This had already paid for itself many times over! Resistance is good enough to keep muscle tone and easily put up and taken down. Can exercise every area I need! Well worth the money!
    It is great product for those of us who want to exercise in the privacy of their own home. So glad I bought it!

    takes up little room, simple to set up

    I don't use it on my door. I have it mounted on my wall. It's pretty durable, but they are bungy cords. The yellow cords wear out faster that the black cords for some reason. The brackets and pulleys do not wear out. I would buy it again and again; afterall, I buy it to wear it out!

    Great concept

    Great concept and cheaper than other option. You can combine both bands to create more resistance. Online is cheaper than in-store price.
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