Gold's Gym Door Gym

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Walmart #: 000916901
Gold's Gym Door Gym
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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
With the Gold's Gym Door Gym, you'll get a total-body workout in minutes. It easily attaches to most standard doors and includes multiple resistance bands, hand and ankle straps so you can add definition to arms, shoulders, abs and legs. For step-by-step instruction, an exercise chart and workout DVD are included.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

With the Gold's Gym Door Gym, you'll get a total-body workout in minutes. It easily attaches to most standard doors and includes multiple resistance bands, hand and ankle straps so you can add definition to arms, shoulders, abs and legs. For step-by-step instruction, an exercise chart and workout DVD are included.

Gold's Gym Door Gym:

  • 4 resistance bands
  • 2 handles for upper-body workouts
  • 2 ankle straps
  • Padded, heavy-duty steel clamp strengthens the band attachment to the door
  • Easily attaches to most standard doors
  • Exercise chart included

Specifications

Color: Yellow ,  Black
Is Assembly Required: Y
Manufacturer Part Number: WGGDG09
Model: WGGDG09
Accessories Included: Exercise Chart ,  Workout DVD
Fitness Goal: Build Muscle
Brand: Gold's Gym
Assembled Product Dimensions (L x W x H): 13.74 x 3.66 x 8.72 Inches
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1-2 of 2 questions See all

Customer Reviews

Customer Reviews | 9 reviews | 3.7 out of 5

3.5 stars

9 reviews | 3.7 out of 5

3.5 stars

9 reviews | 3.7 out of 5

89%
Would recommend to a friend
5 stars
2
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4
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1-5 of 9 total reviews
89%
Would recommend to a friend

Age

Gender

Not Bad
1/3/2011

Customer review by johne5961

4.0 stars 1/3/2011 by johne5961
by johne5961

I paid like 25 dollars in store for this item. The other review is right in the aspect of if you only use 1 cord to do your exercises then it is easy, but if you hook all four of the cords up and use them, then it is actually good. My suggestion is, if you want to actually be able to use it how it describes, then you need to buy 2 of them and put them side by side on your door. Hook 1 handle on each of them up to all four of the cord on each of them and do it that way.

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johne5961
Princeton, WV
Would recommend to a friend? Yes
Age:25 - 34
Ownership:1 week or less
Gender:Male
Usage:Every day
11/25/2011

Customer review by KHarden

3.0 stars 11/25/2011 by KHarden
by KHarden

I bought this product for my husband last year for Christmas I think I may have paid $30.00 for it I didn't expect it to last very long but it has my husband loves this thing he uses it everyday very good quality and gives you a good work out

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KHarden
Melbourne, Fl
Would recommend to a friend? Yes
Age:18 - 24
Ownership:11 - 12 months
Gender:Female
Usage:Every day
Good if you need about 25LB-30LB resistance or so
12/3/2011

Customer review by Dimaa

4.0 stars 12/3/2011 by Dimaa
by Dimaa

Whole set gives about 25LB resistance: Yellow are about 7.5LB each, Black are about 5LB each when extended approximately to the bottom of door. It is good for some exercises but eventually would need more resistance to help progress muscle growth. Few rollers are oval shaped and made the thumping sound - nothing extreme, but not preferred early in the morning. Overall it is an awesome deal for the money, but I need more resistance.

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Dimaa
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 3 months
Gender:Male
Usage:Every few days
Great for after surgery therapy
4/28/2011

Customer review by ZeekFreak

4.0 stars 4/28/2011 by ZeekFreak
by ZeekFreak

My wife found this at Walmart after I had my shoulder surgery. I used to use a large rubber band and attached it to a door knob. But the band kept breaking. It really has helped me with my home therapy. I really missed it when I go a couple of days without it. So, I highly recommend it for therapy reasons.

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ZeekFreak
Houston, TX
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Male
Usage:Every day
A Gem of a Gym!
1/13/2011

Customer review by BEJ103

5.0 stars 1/13/2011 by BEJ103
by BEJ103

I really like this little door gym. There isn't a lot of resistance if you use one cord at a time, but if you combine 2 cords at a time, it's a decent workout and, as another reviewer said, 2 gyms side-by-side would be ideal. I noticed my hollow core door would give just a bit when using this, so I would definitely recommend using this on a solid core door, particularly if you buy 2 gyms. Also, make sure you have enough room to exercise...at least 6 ft. out from the door (or enough to do lunges) and enough room to fully extend your arms out to the side horizontally. Otherwise, you will be limited in doing some of the exercises. My one complaint is that it doesn't come with instructions detailing the weight resistance per cord. It would be nice to know how much resistance you are getting using one black cord or a black and yellow, or 2 blacks, etc. They do give you a chart showing the different exercise positions, but they have shrunk it so small that I practically have to use a magnifying glass to see it. But overall, it's fun to use! ... and I hate to exercise! It's portable, it's a space saver and the price is right...I paid around $27 buying it at the store! So, the positives outweigh the negatives and that makes it a worthwhile purchase. If you are a weightlifter, then this isn't for you, but it's perfect for toning and keeping fit without the clutter and expense of workout equipment.

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BEJ103
Chicago area
Would recommend to a friend? Yes
Age:55 - 64
Ownership:1 week or less
Gender:Female
Usage:Every day
1-5 of 9 total reviews See all
1-5 of 9 reviews

Customer Reviews | 9 reviews | 3.7 out of 5

Customer Reviews

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