Gold's Gym Aerobic Step

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Get a low-impact, high-intensity cardio workout for your abs, glutes, hamstrings, chest and back

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Bring the gym to your home with Gold's Gym Aerobic Step. It provides a low-impact, high-intensity cardio workout for your abs, glutes, hamstrings, chest and back. It's even helpful for modified arm conditioning and stretching. It's a simple addition to have in a home gym that's endlessly useful. You can adjust the height of the aerobic exercise steps to either 4'' or 6''. Start with shorter heights and gradually increase the height as you build strength. You can even work out along with the included Gold's Gym Step workout DVD. Follow the exercises displayed on the DVD for a complete and satisfying workout. When you've completed your routine, place the riser blocks inside the step for compact storage. The Gold's Gym Aerobic Step is lightweight and portable, so you can transport it to a class or elsewhere with ease.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Bring the gym to your home with Gold's Gym Aerobic Step. It provides a low-impact, high-intensity cardio workout for your abs, glutes, hamstrings, chest and back. It's even helpful for modified arm conditioning and stretching. It's a simple addition to have in a home gym that's endlessly useful. You can adjust the height of the aerobic exercise steps to either 4'' or 6''. Start with shorter heights and gradually increase the height as you build strength. You can even work out along with the included Gold's Gym Step workout DVD. Follow the exercises displayed on the DVD for a complete and satisfying workout. When you've completed your routine, place the riser blocks inside the step for compact storage. The Gold's Gym Aerobic Step is lightweight and portable, so you can transport it to a class or elsewhere with ease.

A non-slip surface makes it safe, even when exposed to sweat or other moisture. It's sturdy and wide enough to accommodate people of different weight levels. This aerobic exercise step is a simple way to create an enjoyable fitness routine in the comfort of your own home.
Gold s Gym Aerobic Exercise Step:

  • Adjustable Height from 4'' or 6''
  • Lightweight aerobic exercise step
  • Portable
  • Riser blocks fit inside step for easy storage
  • Non-slip stepping surface
  • Includes Gold's Gym Step Workout DVD

Specifications

Maximum Weight: 250 lbs
Condition: New
Manufacturer Part Number: 40-0003GG
Model: 40-0003GG
Fitness Goal: Tighten & Tone
Brand: Gold's Gym
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Customer Reviews

Customer Reviews | 231 reviews | 4.6 out of 5

4.5 stars

231 reviews | 4.6 out of 5

4.5 stars

231 reviews | 4.6 out of 5

97%
Would recommend to a friend
5 stars
168
4 stars
51
3 stars
6
2 stars
3
1 stars
3
1-5 of 210 total reviews
97%
Would recommend to a friend

Age

Gender

Great ALL around!!!!
8/16/2010

Customer review by santab1991

5.0 stars 8/16/2010 by santab1991
by santab1991

I just purchase the product yesterday after reading the reviews. I've been wanting a Step for a LONG time, but didn't want to pay a fortune. I really enjoy this step-the way it is made it is NOT made cheaply. It is extremly sturdy! and the video is Great and another added BONUS that I didn't know is their is a way to add clip Resistance Tubes to the step. (those are sold separately). What a great feature. I would recommend this product HIGHLY. Also, I thought the size would be to small...Not at all. Perfect size!!!

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santab1991
IL
Would recommend to a friend? Yes
Age:35 - 44
Ownership:1 week or less
Gender:Female
Usage:Every day
Inexpensive way to jump start fitness exercise
3/30/2014

Customer review by toughlkuck

5.0 stars 3/30/2014 by toughlkuck
by toughlkuck
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

Shipping was slower than I would like,but delivered without damage.Came with a 35-40 minutes dvd,which is good for beginner to intermediate fitness level people,or may be even some advance level people.My wife and I are beginners,and it got our heart rate up real quick,and were sweating like crazy in no time.We like it,it gives a good quick workout, we like the slower pace DVD,unlike the classes in the gym, we could not keep up with the pace all the times.We almost did not finish the last 5-10 minutes.The dvd is no too aerobic orientated,but still give a very good cardio workout and muscle conditioning.May be some people will prefer a faster pace,but we prefer a slower pace as we are not the most fit type,whom I think probably don't need this.The steps are just plain black plastic,nothing fancy but look like they are pretty sturdy.Only time can tell.If the price had been $20-$25,then it would have been a real good value.At $28,some may not think it is a very good deal.Therefore only 4 stars for value.

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toughlkuck
Union City,Ca
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Male
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Good quality, great price
4/9/2016

Customer review by BarbP

4.0 stars 4/9/2016 by BarbP
by BarbP

I am please with the quality of this step. I knew being a product of Gold's Gym it would probably be well made. I am a beginner to step aerobics. Being older, I wanted to start a cardio activity for days when I cannot be active outdoors. The only reason I wouldn't rate it 5 stars, is the video is not what I expected at all. The woman states right off the bat that she's not a fan of step, so she's going to mix it up a bit. Honestly, if I wanted to do planks, push ups, etc. I would have joined a gym, yoga or palates class. So when she starts that, I just do steps until she gets back to the activity I purchased the step for. So, I stopped the dvd and turned over to YouTube instead. Found lots of beginners step routines. I am enjoying the step a lot more now.

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BarbP
Would recommend to a friend? Yes
Like the step, Love the DVD
1/4/2010

Customer review by perfectworld

5.0 stars 1/4/2010 by perfectworld
by perfectworld

As a plus size person, I needed a sturdy step that didn't cost an arm and a leg. This one fit the bill. My only problem with it is that the top has a pattern/tread that hurts my hands when I do floor work. I fixed the problem by covering the top in some of that non-slip rug backing/cabinet liner. Works like a charm. The DVD is fantastic. There's no annoying music, no peppy celebrity cheering me on - just a trainer giving simple instructions and modifications for beginner, intermediate, and advanced. Also, it's not your typical step aerobic workout - it's an interval training approach with a bit of yoga thrown in. While I *love* this DVD, if you're a die-hard step aeorobics fan you may want to use this as a once a week workout and get a more traditional DVD for daily use.

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perfectworld
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 3 months
Gender:Female
Usage:Every day
Nice
1/22/2016

Customer review by purrsNfur

5.0 stars 1/22/2016 by purrsNfur
by purrsNfur

This is a nice little stepper. I had a big one before and got rid of it. This one is very sturdy and solid, but light enough to pick up and move. It has risers for one higher level, and hooks on the sides for strapping on stretch bands. Well worth the money if you are looking for a small step to work out on.

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purrsNfur
Would recommend to a friend? Yes
1-5 of 210 total reviews See all
1-5 of 210 reviews

Customer Reviews | 231 reviews | 4.6 out of 5

Customer Reviews

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