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About this item
Stores easily when not in use
Contains exercise equipment, a workout DVD and a healthy-eating guide
About this item
Bring the experience of gym to your living room with the Gold's Gym 7-in-1 Body Building System. This kit includes everything you need to tone your body and build stamina. A door gym, a five-pound ShockWave dumbbell, and rotating push-up stands are included in this home gym kit. The door gym fits through 34-inch doors or small and attaches in seconds. The dumbbell has a kinetic design to increase muscle activation. The rotating push-up stands have a non-slip surface to let you work for that perfect body. This total body fitness kit also includes ab and core straps to smoothly summon your core balance and perform off-the-floor crunches. The included workout DVD helps you plan your workouts, while the healthy-eating guide contains meal plans to ensure that you meet your fitness goals sooner. The Gold's Gym home gym kit has a compact design and folds down in closet or under bed for storage. Using the kit for few minutes a day will help build powerful muscles quickly and safely.
Gold's Gym 7-in-1 Body Building System:
Includes a door gym, a 5-lb ShockWave dumbbell, rotating push-up stands, ab and core straps, a workout DVD, an exercise chart and an 8-week healthy-eating guide
Door gym fits in doors 34" or smaller and attaches in seconds, leaving no damaging screw holes
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