Freekeh Roasted Green Wheat Tamari, 8.0 OZ

Freekeh Roasted Green Wheat Tamari, 8.0 OZ

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Freekeh Foods Ancient Grain Tamari 8 OZ (Pack of 6)
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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
  • Freekeh Organic Roasted Green Wheat Tamari Cracked Whole Grains.
  • Freekeh Foods.
  • Ancient grains for modern times.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

  • Freekeh Organic Roasted Green Wheat Tamari Cracked Whole Grains.
  • Freekeh Foods.
  • Ancient grains for modern times.

  • Freekeh Roasted Green Wheat Tamari.
  • Cooks in minutes!
  • USDA organic.
  • Bold and authentic.
  • Good source of fiber & protein.
  • Grown in the USA.
  • Non GMO project.
  • Verified.
  • nongmoproject.org.
  • Freekeh?
  • What is that?
  • So glad you asked!
  • Freekeh is a process which means "to rub" in Arabic.
  • Freekeh was created by accident nearly 2,000 years ago when a middle eastern village was attacked and their crop of young green wheat was set ablaze.
  • Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up and "Eureka!"
  • Freekeh was created.
  • We're proud to offer you this tasty, nutritious ancient grain with a funny name.
  • For free recipes or to purchase our full color cookbook "30 ways to Freekeh!"
  • visit our website at freekeh-foods.
  • com.
  • So what do you do with Freekeh?
  • The question should be... what can't you do with it?
  • We love it in soups, pilafs, salads, you name it!
  • There really is no wrong way to Freekeh!
  • So go ahead - unleash your imagination and make it your own.
  • Adopt it, fall in love with it and tell us what you have created with Freekeh.
  • This product is not bioengineered.
  • For free recipes or to purchase our full color cookbook "30 ways to Freekeh!"
  • Visit us at freekeh-foods.
  • com.
  • Certified organic by Oregon Tilth.

Ingredients: 

Ingredients: Organic Cracked Roasted Green Wheat, Organic Tamari Shoyu (Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to preserve freshness]).

Directions: 

Instructions: Freekeh is easy to cook - just like rice.To cook 4 servings - empty 1 cup of Freekeh and 2 1/2cups water or broth in a saucepan and bring to a boil. Cover, reduce heat and simmer 20-25 minutes or until desired tenderness is reached.Add salt to taste.1 pouch of Freekeh = 4 servings.For best results store in a cool dry place.Refrigerate unused portion to retain freshness.

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Specifications

Food Form: Solid
Capacity: 8 oz
Model: 1278761
Brand: Freekeh
Fabric Content: 100% NA
Certifications & Claims: 29 ,  130 ,  131
Condition: New
Size: 8 oz
Material: Multi
Manufacturer Part Number: 1278761
Color: Multicolor
Container Type: BAG
Assembled Product Dimensions (L x W x H): 1.49 x 4.88 x 7.80 Inches
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Nutrition Facts

Nutrition Facts

Serving Size 0.25
Servings Per Container about 4
Amount Per Serving
Calories 130
Calories From Fat 10.0 Grams
% Daily Value
Total Fat 1.0 Grams 1
Saturated Fat 0 g 0
Cholesterol 0 mg 0
Sodium 150 mg 6
Potassium 200 mg 6
Total Carbohydrate 26.0 Grams 9
Dietary Fiber 4 g 15
Sugars 0 g
Protein 6.0 Grams
Vitamin A 0
Vitamin C 0
Calcium 2
Iron 20
Riboflavin
Niacin 15
Vitamin B6 10
Pantothenic Acid 4
Phosphorus 15
Magnesium 10
Zinc 8
Manganese 70

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

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