All the things you really knew deep inside, but did not want to admit about yourself or your relationship. This book is life changing if you man up to yourself. Not effective unless you loyally fulfill assignments given in the book. I'm personally grateful for the insight she gives into how men and women think differently, and how to make adjustments to find more joy in your marriage. What I liked was that she did not just discuss why what you say has a negative impact on your husband, but she tells you exactly what you should say the next time....just say it whether it feels natural or not! You will see results!! After you experience the benefits of doing it right, it will turn into natural behavior because you will want to change for the better and continue to see your relationship blossom. I have recommended this to many friends who thank me over and over again.