Excess Baggage: Getting Out of Your Own Way

Excess Baggage: Getting Out of Your Own Way

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Paperback, PenguA, 2003, ISBN# 0142004197
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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
EXCESS BAGGAGE

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

EXCESS BAGGAGE

Maybe you always have to finish what you start--from a book to a dismal marriage. Or your mother is always there when you need her--but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing--it's excess baggage that's holding us back.

As Judith Sills says in this exceptionally wise and refereshingly pragmatic book, "everyone" has baggage. It's the aspect of your personality that keeps getting in your way.

Excess Baggage shines a light on our blind spots, defining five common obstacles to happiness that we create: We need to be rightWe feel superiorWe dread rejectionWe create dramaWe cherish our anger

Life doesn't have to be so hard. Using easy-to-follow but powerful psychological excercises, Dr. Sills helps you discover just what it is about yourself that keeps you from getting what you want. Then you can set your excess baggage down foerever--and get out of your own way.

Specifications

Number of Pages: 288
Original Languages: English
Author: Sills, Judith
Publisher: Penguin Group USA
ISBN-13: 9780142004197
Assembled Product Dimensions (L x W x H): 5.00 x 7.75 x 0.50 Inches
ISBN-10: 0142004197
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