Eat Right 4 Your Type Personalized Cookbook: Type AB: 150+ Healthy Recipes for Your Blood Type Diet

Eat Right 4 Your Type Personalized Cookbook: Type AB: 150+ Healthy Recipes for Your Blood Type Diet

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Paperback, Penguin Group USA, 2013, ISBN13 9780425269466, ISBN10 0425269469
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EAT RIGHT 4 YOUR TYPE PERSONALIZED COOKBOOK [9780425269466]

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

EAT RIGHT 4 YOUR TYPE PERSONALIZED COOKBOOK [9780425269466]

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET
Based on his revolutionary and highly effective Blood Type Diet (R), Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can "eat right for your type" every day
Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for "Blackstrap Cherry Granola," "Roasted Tomato Greek Salad," and "Spring Pesto Pasta." In addition to over 150 recipes and beautiful color photos, this book also includes:
- Valuable tips on stocking the Blood Type AB pantry and freezer
- Creative ideas for last minute meals
- A four-week meal planner
- Recipes tagged for non-Secretors and suitable substitutions

Previously published as "Personalized Living Using the Blood Type Diet (Type AB)"

Specifications

Number of Pages: 253
Original Languages: English
Author: O'connor, Kristin ,  D'Adamo, Peter J., Dr.
Publisher: Penguin Group USA
ISBN-13: 9780425269466
Assembled Product Dimensions (L x W x H): 7.50 x 9.00 x 0.50 Inches
ISBN-10: 0425269469
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