Easy Alternate Day Fasting: Fast and Feast Your Way to a New You

Easy Alternate Day Fasting: Fast and Feast Your Way to a New You

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Paperback, Createspace Independent Pub, 2013, ISBN13 9781482055016, ISBN10 1482055015
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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, Createspace Independent Pub, 2013, ISBN13 9781482055016, ISBN10 1482055015

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Createspace Independent Pub, 2013, ISBN13 9781482055016, ISBN10 1482055015

Join Beth Christian on her journey to lose weight and gain a new healthy life with this revolutionary new take on dieting.

Beth describes "the simple way to health and weight-loss" where you can lose weight without denying yourself life's pleasures, lose fat while retaining lean mass and decrease your risk of obesity-related disorders.

Discover the Easy Alternate Day Fasting revolution with this book and find out how you can easily take control of your weight.

This book outlines an easy to follow plan which will quickly become a habit just like it has for Beth and her husband, along with many thousands of other people.

Finally you can enjoy your food without feeling guilty

BONUS: Contains 20 of Beth's favorite delicious calorie-counted recipes too

Specifications

Book Format: Paperback
Number of Pages: 94
Publisher: Createspace Independent Pub
Publication Date: January, 2013
ISBN-13: 9781482055016
Assembled Product Dimensions (L x W x H): 5.25 x 8.00 x 0.22 Inches
ISBN-10: 1482055015
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