The product construction is reasonably sturdy. Slip it between the mattress and box springs and it does what is says. I have not watched the DVD but after looking at the website of the producer (TC Home Massage), I'm not expecting it to be worth while. I did not buy the product for the DVD, so I will not knock it for that. Walmart has some crazy fluctuations on the price for this. Before Christmas 08 it was apx fifty bucks. Then, it jumped to ninety-eight.. Then it went down to fifty-eight and later, I bought it for twenty-five (1/6/09). I give it an excellent value rating at that price ... not it's current ninety-eight price. Another thing to consider is the height of your bed. Many beds will be too low to function easily as a "quality massage bed." Take notice of the picture of the lady on the bed. I can't imagine where that guy is standing and how it could possibly be comfortable to give a massage from where he is. Be sure it will work for you. Watch the price. Research the DVD title if you are interested in that part of the "kit." It's a descent product for the right price.