Dr. Lynn's Anti Aging Workout For Every Body: Flex & Tone
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DVD, Rating: Not Rated, Runtime: 40, Color, RAZOR DIGITAL ENTERTAINME, 01/09/2007
About this item
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Wish there was an antidote for aging? Science has proven that just 30 minutes of exercise 3-5 times a week is the key to staying young. The power of flexibility, balance and strength is the key to anti-aging, which is why Dr. Lynn developed her program. Dr. Lynn is a Baby Boomer, a mother, a wife and even a grandmother! What's kept her young and fit her gentle and restorative stretch and tone workout with a focus on flexibility, balance and strength. This 40-minute program will improve your posture, increase your range of motion, and instill balance and strength in your bones, muscles and core. So come and enjoy the one exercise class that will keep you young and fit forever!.
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