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Diabetes Type 2: Complete Food Management Program

Diabetes Type 2: Complete Food Management Program

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Paperback, Prima Publishing, 2001, ISBN # 0761532528
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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Now You "Can" Keep Diabetes Under Control
It's simple: If you have type 2 diabetes, the "only" way to ward off serious symptoms is to keep your blood sugar within acceptable levels. So how can you do it? Through proper nutrition, "the master key" to controlling blood sugar. You need to understand which foods to eat, when to eat them, and in what amounts, and at the same time, establish regular exercise habits to optimize your health.
Inside is everthing you need to know about managing type 2 diabetes through proper nutrition. From how to handle the initial diagnosis to discussions on every major dietary component, you'll uncover the science behind treating diabetes the right way.
Inside, everything you need to know about nutrition and diabetes, including:
-How can exercise and weight management improve my blood sugar control?
-What can I do to lower my cholesterol and blood pressure?
-How can I lose weight and keep it off?
-Should I count carbohydrates?
-Can I eat sugar, and are artificial sweeteners safe?
-How much protein should I eat?
-Is it okay to consume alcohol?
-Do I need supplements?
-How can I read and understand food labels?
-What's the best way to treat low blood sugar?
"A timely and comprehensive roadmap to improving blood glucose control and reducing diabetes complications through simple modifications of diet and lifestyle."
--Susan Carter, M.S., R.D., C.D.E., Stanford University Hospital
"An excellent book Sherri Shafer draws on her extensive personal experience in nutritional management to make the dietary approach a very practical one. She doesn't emphasize the complete alteration of diet, but instead, how diet can be modified within the framework of an individual's personal preferences."
--Raghu Mirmira, M.D., Ph.D., assistant professor, University of Virginia Diabetes Center

Specifications

Number of Pages: 350
Original Languages: English
Subject: DIABETES
Author: Shafer, Sherri
Target Audience: Trade
Publisher: Random House Inc
ISBN-13: 9780761532521
Assembled Product Dimensions (L x W x H): 7.50 x 9.25 x 0.75 Inches
ISBN-10: 0761532528
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