Denise Austin: Fit In A Flash - 7-Minute Solutions (Widescreen)

Denise Austin: Fit In A Flash - 7-Minute Solutions (Widescreen)

About this item

  • EXERCISE
  • Run Time: 50
  • Release Date: 12/4/2012
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DENISE AUSTIN-FIT IN A FLASH (DVD) (WS/ENG/2.0 DOL DIG)

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

DENISE AUSTIN-FIT IN A FLASH (DVD) (WS/ENG/2.0 DOL DIG)

Get slim in 7! Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. "Fit In A Flash - 7-Minute Solutions" delivers 7 dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals. Start with the Level 1 workouts, and when you're ready, advance to Level 2. When you're feeling good, combine the workout for a total-body blast that will get you "Fit In A Flash"! "Warm-Up": Wake up your muscles with invigorating movements to get your body warmed up. "Cardio: Levels 1 & 2": Burn fat and calories with these heart-pounding cardio moves. "Total-Body Toning: Levels 1 & 2": Firm up while you strengthen and tone your body from head to toe with dynamic strength moves. "Upper Body": Sculpt your upper body with moves that will tighten up tough trouble areas. "Lower Body": Slim and firm your butt, hips and thighs with signature moves that deliver results. "Abs, Waist and Core": Whittle down your middle with exercises that flatten your belly and tighten your core. "Arms": Get defined, sexy arms and shoulders with targettoning moves. "Cooldown": Wind down your workout with a series of stretches that will bring your heart rate back to resting.

Custom Workout and Music-Only Option.

Specifications

Aspect Ratio: Widescreen
Original Languages: English
TV Rating: Not Rated
Edition: First
Duration: 50
Actors: Denise Austin
Condition: New
manufacturer_part_number: AUSTIN-FIT
Studio & Production Company: Lionsgate
Color: Y
Container Type: PACKAGE NOT AVAILABLE
Record Label: Lionsgate
Movie Genre: dvd - HEALTH & FITNESS
Features:
  • EXERCISE
  • Run Time ,  50
  • Release Date ,  12/4/2012
  • Assembled Product Dimensions (L x W x H): 0.45 x 7.23 x 5.12 Inches
    Release Date: 12/04/2012
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