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About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
DANCING WITH FEAR
Based on the author's years of experience with anxiety, both personally and professionally as a seasoned psychologist, "Dancing with Fear uses a recovery approach to treating a widespread problem. Dr. Foxman explains anxiety's complex origins and shows how it is largely a learned reaction to stress overload in sensitive people. He offers an array of self-help strategies for combating panic attacks, phobias, avoidant behavior, worrying, unwanted obsessions, and body symptoms such as racing heart, sweating, nausea, and weakness. With 20 percent new material in this edition, "Dancing with Fear shows how to replace anxiety with peace, optimism, and joy.
|Number of Pages:||320|
|Number in Series:||1|
|Subject:||FEAR , ANXIETY , STRESS MANAGEMENT , STRESS (PSYCHOLOGY)|
|Publisher:||Ingram Pub Services|
|Assembled Product Dimensions (L x W x H):||6.25 x 9.00 x 0.75 Inches|
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