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Cured by Nature : How to Heal from the Inside Out, Find Happiness, and Discover Your True Self

Walmart # 559281447
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"Cured by Nature is Tara's personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you."--Provided by publisher.

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"Cured by Nature is Tara's personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you."--Provided by publisher. Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them.

Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy.

Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.

Specifications

Publisher
Skyhorse
Book Format
Hardcover
Original Languages
English
Number of Pages
328
Author
Tara Mackey
ISBN-13
9781634504010
Publication Date
February, 2016
Assembled Product Dimensions (L x W x H)
9.00 x 6.00 x 1.40 Inches
ISBN-10
1634504011

Customer Reviews

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1-3 of 3 reviews

Amazing!

This book saved my life! This book is such a breath of fresh air! Tara is so insightful and it is so inspiring to hear her story and see how far she has come from the battles she experienced as a child. It really is incredible to see the type of person she is today despite the trauma she went through. I think everyone can relate to her on some level. I also really love her writing style, her quirkiness and fun personality really comes out in her writing. Another thing I love about this book is that it's very practical since she gives clear tactics on how to apply the insight she offers. If you are struggling with health or emotional issues then you should definitely get this book, I know I haven't regretted it and have bought one for several friends! I'm truly grateful to Tara for writing such a great book. I have to say from the moment my husband purchased it for me, I couldn't put it down! I cried, I laugh and felt so inspired. I truly recommend it to all my family and friends. Amazing! Just Amazing!

Completely life changing

First time I read this book was from the library, fell completely in love with the book. I learned so much from reading this made me feel like I'm not alone. I look up to Tara Mackey from what she went through and to see where she is at. I have been through a lot but with the help of this book I have realized I CAN. Since I ran across this book I'm not afraid to do what I want to do. It gave me a boost to a fresh new start. So now I own my very own copy and highlighted many things..... Completely life changing

LOVE this book!

One of my very favorite books! Amazing advice, great story and inspiring health tips. My husband is reading it now and keeps quoting things thru the day that is how you know it's good!!

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