Cuando Todo se Derrumba / When Things Fall Apart: Palabras Sabias Para Momentos Dificiles / Wise Words for Hard Times

Cuando Todo se Derrumba / When Things Fall Apart: Palabras Sabias Para Momentos Dificiles / Wise Words for Hard Times

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Paperback, Random House Inc, 2012, ISBN13 9781611800241, ISBN10 1611800242
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CUANDO TODO SE DERRUMBA / WHEN THINGS FALL APART

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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

CUANDO TODO SE DERRUMBA / WHEN THINGS FALL APART

Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, ironicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chodron da un consejo compasivo y radical extraido de la sabiduria budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Solo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos ensena Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajandonos en la insubstancialidad fundamental de toda nuestra situacion. Es ahi, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles.
El libro incluye:
- Modos de usar las emociones dolorosas para cultivar la sabiduria, la compasion y la valentia
- Metodos de comunicacion que llevan a una verdadera apertura hacia los demas y a una verdadera cercania
- Practicas para revertir patrones negativos habituales
- Tecnicas para trabajar con situaciones caoticas
- Herramientas para cultivar una accion social energica y compasiva

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it--ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.
Included in the book are:
- Ways to use painful emotions to cultivate wisdom, compassion, and courage
- Methods of communicating that lead to openness and true intimacy with others
- Practices for reversing negative habitual patterns
- Techniques for working with chaotic situations
- Tools for cultivating compassionate, energetic social action

Specifications

Number of Pages: 187
Original Languages: Spanish
Author: Chodron, Pema
Publisher: Random House Inc
ISBN-13: 9781611800241
Assembled Product Dimensions (L x W x H): 5.25 x 8.25 x 0.50 Inches
ISBN-10: 1611800242
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