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safety:Warning This product can expose you to chemicals including lead which are known to the state of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65warnings.ca.gov
Ingredients: WHITE RICE FLOUR, CANE SUGAR, POTATO STARCH, NON-ALLUMINATED BAKING POWDER, TAPIOCA STARCH, ALL-NATURAL VANILLA FLAVOR, SEA SALT, XANTHAN GUM
Instructions: Cooking: Makes 21 4-inch pancakes or 9 waffles. All you need is: 7 Pancakes: 1 cup pancake mix; 3/4 cup rice milk; 2 tsp. vegetable oil. 14 Pancakes: 2 cups pancake mix; 1-1/2 cups rice milk; 1 tbs. + 1 tsp. vegetable oil. 21 Pancakes: 3 cups pancakes mix; 2-1/4 cups rice milk; 2 tbs. vegetable oil. 3 Waffles: 1 cup pancake mix; 3/4 cup + 1 tbs. rice milk; 2 tsp. vegetable oil. 6 Waffles: 2 cups pancake mix; 1-1/2 cups + 2 tbs. rice milk; 1 tbs. + 1 tsp. vegetable oil. 9 Waffles: 3 cups pancake mix; 2-1/3 cups rice milk; 2 tbs. vegetable oil. Substitute plain soy milk or milk (unless you are allergic to this ingredient) according to your needs. For Pancakes: 1. Stir rice milk (substitute plain soy milk or milk [unless you are allergic to this ingredient] according to your needs), vegetable oil and pancake mix in a bowl until just combined, then let stand for five minutes. 2. Heat a nonstick pan or griddle over medium-low heat. Coat the surface with cooking spray or brush with vegetable oil. 3. Pour batter by 1/4 cupfuls onto pan and cook until undersides are golden brown, about 2 minutes. Note: Pancakes will not bubble to indicate doneness, but are ready to flip when they become dry around the edges. 4. Flip pancakes and cook 2 minutes or until cooked through. 5. Enjoy. For Waffles: Following mixing instructions above. Cook according to your waffle makers baking instructions.
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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