Change Your Thinking : Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT

Walmart # 561753120

Change Your Thinking : Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT

Walmart # 561753120
$16.10$16.10
List $18.95
2-day shipping
Book Format: Choose an option
Paperback
A highly practical guide for taking charge of your negative emotions through cognitive behavior therapy (CBT), the evidence-based treatment method used by clinical psychologists worldwide

About This Item

  • ISBN13: 9781600940521
  • Publisher: Marlowe & Company
  • Publication Year: 2007
  • Format: Paperback
  • Pages: 308
Customer Reviews
5 out of 5 Stars
5 stars
1
4 stars
0
3 stars
0
2 stars
0
1 stars
0
1-1 of 1 reviews

This book holds a place o

This book holds a place on everyone's bookshelf, it is a source of wisdom and knowledge on all aspects of your life and how to improve yourself. Really common sense advice on dealing with anger, depression, anxiety, you name it it covers it. Every subject is covered in a really approachable way, the examples are of everyday people dealing with everyday situations. Please, everyone read this book, it will touch you and change your life.
Questions & Answers0 question
Get specific details about this product from customers who own it.

Policies & Plans

See any care plans, options and policies that may be associated with this product.
Electrode, Comp-167300537, DC-prod-dal2, ENV-prod-a, PROF-PROD, VER-26.20.0, SHA-38e78de46db1a394393656b0979b8716e9fdfcf0, CID-