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CAP Barbell Olympic Grip Plate

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  • Oversized grip areas allow for easy handling
  • Plates are coated with baked enamel in a black finish
  • Made of solid cast iron
  • Accommodates 2-inch bars
The CAP Barbell Olympic Grip Plate is a standard part of any advanced training regime. T

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
  • Solid cast iron construction
  • Openings in the plate allow safe handling
  • Durable semi gloss finish
  • Fits 2 inch weightlifting bars

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

  • Solid cast iron construction
  • Openings in the plate allow safe handling
  • Durable semi gloss finish
  • Fits 2 inch weightlifting bars

  • Oversized grip areas allow for easy handling
  • Plates are coated with baked enamel in a black finish
  • Made of solid cast iron
  • Accommodates 2-inch bars

The CAP Barbell Olympic Grip Plate is a standard part of any advanced training regime. The oversized grip areas allow for easy handling and the plates are coated with baked enamel, in a black finish. It is made of solid cast iron and accommodates 2-inch bars.

About CAP Barbell CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection.

Specifications

Color: Black
Recommended Use: Barbell
Condition: New
Compatible Devices:

Accommodate all 2" Bars

Size: 5 lbs
Material: Iron
Manufacturer Part Number: OPHW005
Model: OPHW-005
Fitness Goal: Tighten & Tone
Brand: CAP Barbell
Assembled Product Dimensions (L x W x H): 7.82 x 7.82 x 0.66 Inches
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Questions & Answers 10 questions
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Are the Cap 2" grip plates sold in pairs or is the price shown per plate?
by jleesa 3/20/2010
10 answers
  • A. Per plate
    by PantsOnFire12/29/2015
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  • A. Each plate is sold individually.
    by CAP Barbell ProductExpert12/15/2015
    Written by a verified representative from CAP Barbell ProductExpert
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  • A. The listed price is for ONE plate. They are not sold in pairs. I did quite a bit of looking around though, and these seem to be the best deal that I can find.
    by ggymnastt4/16/2015
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  • A. the price you see is each plate
    by lilbagel2112/15/2015
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  • A. They are sold individually.
    by Steelers4612/15/2015
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  • A. price in for one plate!
    by bob42311/30/2012
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  • A. These were priced per plate
    by anothersouthernman7/25/2012
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  • A. the prices are per plate
    by novemberlace9/13/2011
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  • A. Individual plates. I bought 10 (varied weights) so I'm absolutely certain. Easiest way to tell is by price... you're going to pay for close to $1 a pound for plates. These are slightly lower but not drastically.
    by PinoyC10/17/2015
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  • A. seperate
    by spartan1310/17/2015
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by jerry 12/6/2012
8 answers
  • A. If you buy a CAP Barbell 2" Olympic Grip Plate, you're likely to get a box that the plate comes delivered in...unless you pick up from the store. Then all you get is the weight itself! Oh yeah!
    by JimmyNeutron8/9/2015
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  • A. One(1) weight plate.
    by TheGrimReefer10/3/2014
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  • A. This item comes with plates only, no accessories.
    by Ersatz8/28/2014
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  • A. A single plate, individually packed in a brown box is all that is included with this item.
    by CAP Barbell ProductExpert4/15/2014
    Written by a verified representative from CAP Barbell ProductExpert
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  • A. My 25lb plate came in a box all by itself. That's all that's included, and all that I expected.
    by benhemp3/31/2014
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  • A. One weight plate
    by ggymnastt3/21/2014
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  • A. A plate and a box that is was shipped in.
    by Maxtab10/30/2013
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  • A. nothing
    by lilbagel219/29/2013
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by an anonymous customer 9/26/2009
6 answers
  • A. Yes these plates will fit Olympic 2" bars.
    by CAP Barbell ProductExpert4/22/2014
    Written by a verified representative from CAP Barbell ProductExpert
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  • A. I added these 45 pound grip plates to a Cap Olympic grip plate set, so yes they fit with a very good tolerance. If you mean are they the same diameter on the outside as the Cap solid plates (so they are all even on the floor), I do not know. I don't have them to compare.
    by anothersouthernman4/9/2012
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  • A. Yes, there are no problems here
    by Amoyemaat6/8/2011
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  • A. I can't find the bar in question on Walmart's site but other sites show that you're asking about an olympic bar. So yes. There are two general sizes Standard (1 inch) and Olympic (2 inch). Make sure the bar you get matches the plates. Olympic bars are 1" up to the ends that have an adapter that increases in size and standard is one size all the way across with a bump to keep the weights from sliding all the way to the middle. -PinoyC
    by PinoyC5/19/2011
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  • A. yes it will
    by spartan136/24/2010
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  • A. Aslong as the post on bar are 2 inches.
    by Bodybuilder0015/22/2010
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Customer Reviews

Customer Reviews | 90 reviews | 4.6 out of 5

4.5 stars

90 reviews | 4.6 out of 5

4.5 stars

90 reviews | 4.6 out of 5

97%
Would recommend to a friend
5 stars
66
4 stars
17
3 stars
4
2 stars
2
1 stars
1
1-5 of 83 total reviews
97%
Would recommend to a friend

Age

Gender

Good Weight Plates
2/28/2010

Customer review by Bodybuilder001

4.0 stars 2/28/2010 by Bodybuilder001
by Bodybuilder001

CAP Weight plates, Great value. Great price from walmart, Shipped from warehouse to store saved on shipping cost (free ship) Only thing is that some of the weight plates had small chips in the paint or whatever they coated them with. really no big deal though they are going to get roughed up anyway from being used. I would buy these again. They have grip handles in the plates so they or easy to handle. Bought around 300 pounds of weights to go with me Body-Solid Series 7 Smith Rack, Looks really good on Rack, Gym Qualty Product.

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Bodybuilder001
Tyrone, Ok
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Male
Usage:Every few days
It's great
6/11/2010

Customer review by GEEe14

5.0 stars 6/11/2010 by GEEe14
by GEEe14

I have been using standard. So I upgraded to olympic since it's been one year since I have been training. Very nice soild and heavy plates. I like them they're great for the price.

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GEEe14
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 7 weeks
Gender:Male
Usage:Every day
Great Weights For Powerlifting
9/20/2014

Customer review by KangaxxPowerlifter87

4.0 stars 9/20/2014 by KangaxxPowerlifter87
by KangaxxPowerlifter87
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

I'm a SHW raw powerlifter. Deadlift and squats are in excess of 700 lbs. I bought 45 lb plates x 12 (already had a few on hand). I've had trouble in commercial gyms that have polyurethane-coated, interlocking plates since an OLY bar could only accommodate 7 plates on each side. But these thin disks, being roughly 2/3 of an inch thick, save a ton of room on the 14" sleeves, offering a great deal of bar-realty for future strength growths. Some have complained of needing to file the weights to fit them onto the 50mm sleeves, but I had no such issue. They fit well, work well, and look great. The only reason why I gave them 4 stars is because their overall diameter is 17" and are slightly less then the traditional 45 lb plates by approx. a half inch. It's really not a big deal unless deadlift is your main lift, if it is, I'd suggest lifting strictly with these plates and not mixing it with others, otherwise you'll lose all benefits from bar whip.

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KangaxxPowerlifter87
Would recommend to a friend? Yes
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
CAP 45lb olympic plates
10/4/2010

Customer review by vikingfoots

5.0 stars 10/4/2010 by vikingfoots
by vikingfoots

Great price per pound. Only negative is the outside diameter is smaller than Standard Olympic plates. Only really matters in the dead lift so no complaints.

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vikingfoots
Southwest Virginia
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 3 months
Gender:Male
Usage:Every few days
great plates great value :)
5/1/2010

Customer review by bigdaddy29

5.0 stars 5/1/2010 by bigdaddy29
by bigdaddy29

if you want to go cheap and not spend a whole lot of money and still get a decent deal on weight plates! cap barbell won't let you down :)

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bigdaddy29
Would recommend to a friend? Yes
Age:25 - 34
Ownership:5 - 6 months
Gender:Male
Usage:Every few days
1-5 of 83 total reviews See all
1-5 of 83 reviews

Customer Reviews | 90 reviews | 4.6 out of 5

Customer Reviews

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Warranty Plan

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A limited product warranty is included free for most items. With an optional Walmart Care Plan you can enhance the manufacturer's coverage from the date of purchase. Walmart Product Care Plans cover 100% of the cost for repair or replacement, including shipping charges for the exchange.

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Product warranty:  See manufacturer warranty for warranty length. See details

Warranty Information: Manufacturer's 30-day warranty on dumbbells, plates, residential bars, weight sets and handles, weight stack plates, collars, racks and benches, hand-held accessories and machine accessories. Manufacturer's 90-day warranty covers pro-style dumbbells and barbells. Manufacturer's 5-year warranty covers commercial bars. If you have specific questions about this product's warranty please contact Cap Barbell's Customer Service department at (877) 227-0955.
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