Bowflex PR1000 Home Gym

Bowflex PR1000 Home Gym

About this item

  • 30+ exercises
  • 300-lb. maximum user weight
  • 210-lb. rod resistance
  • As Seen On TV
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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

    Bowflex PR1000 Home Gym

    • The Bowflex PR1000 Home Gym has over 30 strength exercises
    • From 5 to 210 pounds of resistance via power rods
    • Sliding seat rail adds aerobic rowing training
    • Measurements: 84L x 38W x 81H inches
    • Manufacturer's warranty included with the Bowflex home gym (see product guarantee)
    • Includes lat pull-down and horizontal bench press
    • The home gym equipment is perfect for strength-building and aerobic, cardiovascular exercises
    • Compact design packs loads of workouts in 1 machine
    • Manufacturer's warranty included: see complete details in the Product Guarantee area

    See all home gyms on Walmart.com.

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    Specifications

    Dimensions: 84L x 38W x 81H inches
    Model: 100141
    Brand: Bowflex
    Is Foldable: Y
    Maximum Weight: 300 lbs
    Recommended Use: Total Body
    Is Assembly Required: Y
    Condition: New
    manufacturer_part_number: PR1000
    Color: Black
    Fitness Goal: Strengthen Core ,  Build Muscle
    Features: Folding
    Assembled Product Dimensions (L x W x H): 84.00 x 38.00 x 81.00 Inches
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    Comparison Table

    Brand Image
    Dimensions
    Dimensions
    Warranty
    Warranty
    Max. User Weight
    Max. User Weight
    Bench Press
    Bench Press
    Quick Change Power Rod System
    Quick Change Power Rod System
    Pulley System
    Pulley System
    Leg Extension/Curl
    Leg Extension/Curl
    Resistance
    Resistance
    Number of Exercises
    Number of Exercises
    You are viewing
    Bowflex PR1000 Home Gym
     
    300 lbs/ 136kg
    300 lbs/ 136kg
    Horizontal
    Horizontal
    Cable change
    Cable change
    4/4
    4/4
    Power Rod Resistance 210 lbs/95 kg (not upgradable)
    Power Rod Resistance 210 lbs/95 kg (not upgradable)
    30+
    30+

    Customer Q&A

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    Questions & Answers 43 questions
    1-3 of 43 questions

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    Back
    by an anonymous customer 7/8/2010
    11 answers
    • A. pick up truck or van
      by Gage1210/1/2015
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    • A. A truck.
      by floridacrackeer6/19/2015
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    • A. The box fit in a small pickup easily. It is just heavy.
      by ejr510/1/2015
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    • A. I picked it up with a jeep grand cherokee.
      by Heyyoungman7/19/2016
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    • A. I used a 2006 Buick Rendezvous and it fit fine with the back second row of seats folded down. It is very heavy and WalMart had to help load it; it took me, my dad, and my mom to get it in my house.
      by ThreeLover6/19/2015
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    • A. It fit in a Scion XB with the back seat folded down. It weighs about 100 lbs, so two people carrying it is a must.
      by snerdly10/9/2015
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    • A. I used a small suv, with fold down rear seats.
      by davelikes7/18/2016
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    • A. van
      by alveno11/16/2015
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    • A. Nothing real big. The machine comes broken down in a box that fit easily in the rear of our S-Blazer. It will fit in the back seat of many vehicles as well. The length of the box is the same as the bows while the width is the same as the base. BUT be prepared as it isn't really light.
      by JustMe28311/16/2015
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    • A. I used my four door Jeep with the back seats down. So any Truck,Van or Suv should do if the back seats fold down.
      by wisteria3324/23/2016
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    Back
    Is it possible to get a full body work out with this machine, or is it designed for specific body parts?
    by MrShadow 4/20/2010
    10 answers
    • A. There are pictures on another website that sells this gym for the same price with a lot of the different exercises that you can do on the PR1000. Just google it!
      by Ingeniousdesign8/26/2016
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    • A. Use your imagination and you can work out any part of your body
      by Eagle987612/5/2016
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    • A. It covers it all. The only thing missing is squats, but you can do leg presses instead.
      by BigDNY11/29/2016
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    • A. Like any exercise machine, it focuses one muscle group at a time, but you definitely can get a full body workout with just this machine. It comes with instructions for each muscle group in your body.
      by ThreeLover12/5/2016
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    • A. well you get everything but the ab workout.
      by orissa3248/26/2016
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    • A. Great full body. If you want more just look up the bow flex sport and you can use those too.
      by Marlow111/29/2016
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    • A. Each exercise works a specific part of the body, but there are exercises for arms, legs, back, abs, shoulders. Obviously, it is not an aerobic machine like a treadmill.
      by snerdly8/26/2016
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    • A. Yes you can get a full body workout. Actually I wish it had some better options for targeted workouts, like a preachers bench attachment. However it wasn't hard to make up one that fit it.
      by JustMe2831/8/2016
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    • A. There are 30 exercises to do. So I would say yes.
      by wisteria3321/8/2016
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    • A. Yes you can get a full body workout, there are 30+ exercises which target arms, back, shoulder, legs, chest and even abs. The PR1000 also has the ability for cardio with the rowing exercise.
      by Roy449/10/2016
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    Back
    by an anonymous customer 3/6/2010
    8 answers
    • A. use upper pully, sit, pull handles down to your ear and crunch
      by Eagle98768/26/2016
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    • A. Yes. You can do resistance abs and/or oblique crunches and trunk rotations.
      by BigDNY8/26/2016
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    • A. YES
      by ThreeLover3/22/2011
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    • A. Yes, such as a resisted crunch and one other but I cannot remember what it is called.
      by ThreeLover3/5/2015
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    • A. supposedly the sit ups but we just purchased a ball instead.
      by orissa3248/11/2016
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    • A. There is one. I tried it, it worked preety good.
      by snerdly3/6/2011
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    • A. Sort of - You can use the belt that is normally used for the leg exercises and place it around your shoulders and do forward bends. You can also make a netter device out of a simple harness that works better. Basically the exercises are limited only by your imagination. For instance instead of the normal leg extensions try the extensions combined with a rowing motion using the hand grips.
      by JustMe2836/19/2015
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    • A. Yes, you can do an ab cruch with this gym - exercises include: Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press
      by Roy445/22/2016
      Was this answer helpful? (13) (1)
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    1-3 of 43 questions See all
    1-3 of 43 questions

    Customer Reviews

    Customer Reviews | 200 reviews | 4.6 out of 5

    4.5 stars

    200 reviews | 4.6 out of 5

    4.5 stars

    200 reviews | 4.6 out of 5

    97%
    Would recommend to a friend
    5 stars
    144
    4 stars
    46
    3 stars
    4
    2 stars
    3
    1 stars
    3
    1-5 of 174 total reviews
    97%
    Would recommend to a friend

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    Bad reviews make no sense...
    3/15/2014

    Customer review by BigJoeStensonIII

    4.0 stars 3/15/2014 by BigJoeStensonIII
    by BigJoeStensonIII

    I was somewhat skeptical when buying this product, as I had read reviews of individuals saying it is 'loud' or 'difficult to construct' or 'not enough weight'. Luckily I had read enough good reviews to purchase anyways and I am so pleased with it. It took about an hour to put together, but I am somewhat mechanically inclined. That said - an adult with two wrenches and a phillips head screwdriver that knows how to read can do it in 2 hours if they REALLY struggle. The only way I could see this being noisy is if the individual doesn't tighten the bolts enough and doesn't level it. If you do - it makes virtually no noise. As to the issue of weight - make no mistake - this is NOT for Mr or Mrs Universe. I played football in college and am now more interested in tone, strong, flexible and healthy muscles and joints. This machine (if your understand a proper repetition) is ALL you ever need. Thanks all and I hope this helps people on the cusp...

    Was this review helpful? (147) (18)
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    BigJoeStensonIII
    New England
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every day
    great product
    4/9/2010

    Customer review by bowflexman

    4.0 stars 4/9/2010 by bowflexman
    by bowflexman

    this is a great machine. I have been using it for 3 weeks now and have lost 20 lbs with a better diet of course. i feel better and my wife says i look great. . I will buy another bowflex product again. the only bad thing is it only has 210 lbs of resitance so for a big man 270lbs in my case you cant work your legs that well like the leg press and calf raise. my wife has no problems with that she is 145lbs. I also recomend the book a bow flex body plan. it will tell all kinds of routines and diets you can go by

    Was this review helpful? (128) (32)
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    bowflexman
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every few days
    Great Price. Really fast shipping.
    11/24/2012

    Customer review by corq

    5.0 stars 11/24/2012 by corq
    by corq
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I wavered on buying something this serious online and it was my first major Walmart online purchase. I was promised 5-7 days shipping, but it was here on the third day. I am a female with some mechanical inclination, and I assembled this in about an hour and a half. The boyfriend and I both have old joint injuries and really wanted something with resistance training and something where a spotter wasn't needed. For strength building and safe solo workouts this fits the bill. The ability to transition the resistance for different excercises is the real winning feature here... takes minimal effort to switch the hand grips and bows for upper and lower body workouts. Only con was the bench length was slightly longer than I anticipated so measure your space before ordering. I have a small apartment and this still worked out fine. I like this system a lot and have already gotten more out of it than I'd initially planned, and the walmart purchase and shipping process was fast.

    Was this review helpful? (91) (25)
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    corq
    Melbourne, Florida
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Great home gym
    5/13/2010

    Customer review by JustMe283

    5.0 stars 5/13/2010 by JustMe283
    by JustMe283

    This gym is built very well. There are a couple items that could be improved. One is the through bolt for the leg extension. Instead of a long bolt with a rubber cap a pair of round headed screws into a threaded insert would be easier on the knees. The other is the bolt used for holding it in the folded position. It is awkward to use, a spring latch on top would be easier and safer. Other than that it seems to work fine. We both use it and are seeing results. I would say it is not a unit if your looking for a machine to build large muscles with. It is a good unit if you're looking for a machine to get back into shape and in general burn calories and tone up.

    Was this review helpful? (88) (27)
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    JustMe283
    Upstate NY
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Usage:Every few days
    Excellent product
    5/1/2010

    Customer review by gumfairy

    5.0 stars 5/1/2010 by gumfairy
    by gumfairy

    It took us about 2 hours to put it together but we are very satisfied with its performance. The instructions were very easy to follow. We have not had any problems with it. It works smoothly and perfectly. I would definitely recommend this product to anyone and the price was great. I shopped around and Walmart was the only place that sold it cheaper than the rest. The only thing I noticed was that there were not a lot of exercises listed in the manual. So I downloaded the manual for the Bowflex Sport which lists a lot more exercises that can be done. The Bowflex Sport and the PR1000 are similar models.

    Was this review helpful? (80) (27)
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    gumfairy
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every day
    1-5 of 174 total reviews See all
    1-5 of 174 reviews

    Customer Reviews | 200 reviews | 4.6 out of 5

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    Product warranty:  1 year Frame, 5 years Rods See details

    Warranty Information: 
  • Frame - 1 year
  • Parts - 60 days
  • Rods - 5 years
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