Bowflex PR1000 Home Gym

Bowflex PR1000 Home Gym

About this item

  • 30+ exercises
  • 300-lb. maximum user weight
  • 210-lb. rod resistance
  • As Seen On TV
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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

    Bowflex PR1000 Home Gym

    • The Bowflex PR1000 Home Gym has over 30 strength exercises
    • From 5 to 210 pounds of resistance via power rods
    • Sliding seat rail adds aerobic rowing training
    • Measurements: 84L x 38W x 81H inches
    • Manufacturer's warranty included with the Bowflex home gym (see product guarantee)
    • Includes lat pull-down and horizontal bench press
    • The home gym equipment is perfect for strength-building and aerobic, cardiovascular exercises
    • Compact design packs loads of workouts in 1 machine
    • Manufacturer's warranty included: see complete details in the Product Guarantee area

    See all home gyms on Walmart.com.

    Explore this item

    Specifications

    Dimensions: 84L x 38W x 81H inches
    Model: 100141
    Brand: Bowflex
    Is Foldable: Y
    Maximum Weight: 300 lbs
    Recommended Use: Total Body
    Is Assembly Required: Y
    Condition: New
    manufacturer_part_number: PR1000
    Color: Black
    Fitness Goal: Strengthen Core ,  Build Muscle
    Features: Folding
    Assembled Product Dimensions (L x W x H): 84.00 x 38.00 x 81.00 Inches
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    Comparison Table

    Brand Image
    Dimensions
    Dimensions
    Warranty
    Warranty
    Max. User Weight
    Max. User Weight
    Bench Press
    Bench Press
    Quick Change Power Rod System
    Quick Change Power Rod System
    Pulley System
    Pulley System
    Leg Extension/Curl
    Leg Extension/Curl
    Resistance
    Resistance
    Number of Exercises
    Number of Exercises
    You are viewing
    Bowflex PR1000 Home Gym
     
    300 lbs/ 136kg
    300 lbs/ 136kg
    Horizontal
    Horizontal
    Cable change
    Cable change
    4/4
    4/4
    Power Rod Resistance 210 lbs/95 kg (not upgradable)
    Power Rod Resistance 210 lbs/95 kg (not upgradable)
    30+
    30+

    Customer Q&A

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    Questions & Answers 40 questions
    1-3 of 40 questions

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    Back
    by an anonymous customer 7/8/2010
    11 answers
    • A. pick up truck or van
      by Gage1210/1/2015
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    • A. A truck.
      by floridacrackeer6/19/2015
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    • A. The box fit in a small pickup easily. It is just heavy.
      by ejr510/1/2015
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    • A. I picked it up with a jeep grand cherokee.
      by Heyyoungman7/19/2016
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    • A. I used a 2006 Buick Rendezvous and it fit fine with the back second row of seats folded down. It is very heavy and WalMart had to help load it; it took me, my dad, and my mom to get it in my house.
      by ThreeLover6/19/2015
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    • A. It fit in a Scion XB with the back seat folded down. It weighs about 100 lbs, so two people carrying it is a must.
      by snerdly10/9/2015
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    • A. I used a small suv, with fold down rear seats.
      by davelikes7/18/2016
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    • A. van
      by alveno11/16/2015
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    • A. Nothing real big. The machine comes broken down in a box that fit easily in the rear of our S-Blazer. It will fit in the back seat of many vehicles as well. The length of the box is the same as the bows while the width is the same as the base. BUT be prepared as it isn't really light.
      by JustMe28311/16/2015
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    • A. I used my four door Jeep with the back seats down. So any Truck,Van or Suv should do if the back seats fold down.
      by wisteria3324/23/2016
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    Back
    Is it possible to get a full body work out with this machine, or is it designed for specific body parts?
    by MrShadow 4/20/2010
    10 answers
    • A. There are pictures on another website that sells this gym for the same price with a lot of the different exercises that you can do on the PR1000. Just google it!
      by Ingeniousdesign8/26/2016
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    • A. Use your imagination and you can work out any part of your body
      by Eagle987612/5/2016
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    • A. It covers it all. The only thing missing is squats, but you can do leg presses instead.
      by BigDNY11/29/2016
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    • A. Like any exercise machine, it focuses one muscle group at a time, but you definitely can get a full body workout with just this machine. It comes with instructions for each muscle group in your body.
      by ThreeLover12/5/2016
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    • A. well you get everything but the ab workout.
      by orissa3248/26/2016
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    • A. Great full body. If you want more just look up the bow flex sport and you can use those too.
      by Marlow111/29/2016
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    • A. Each exercise works a specific part of the body, but there are exercises for arms, legs, back, abs, shoulders. Obviously, it is not an aerobic machine like a treadmill.
      by snerdly8/26/2016
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    • A. Yes you can get a full body workout. Actually I wish it had some better options for targeted workouts, like a preachers bench attachment. However it wasn't hard to make up one that fit it.
      by JustMe2831/8/2016
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    • A. There are 30 exercises to do. So I would say yes.
      by wisteria3321/8/2016
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    • A. Yes you can get a full body workout, there are 30+ exercises which target arms, back, shoulder, legs, chest and even abs. The PR1000 also has the ability for cardio with the rowing exercise.
      by Roy449/10/2016
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    Back
    by an anonymous customer 3/6/2010
    8 answers
    • A. use upper pully, sit, pull handles down to your ear and crunch
      by Eagle98768/26/2016
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    • A. Yes. You can do resistance abs and/or oblique crunches and trunk rotations.
      by BigDNY8/26/2016
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    • A. YES
      by ThreeLover3/22/2011
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    • A. Yes, such as a resisted crunch and one other but I cannot remember what it is called.
      by ThreeLover3/5/2015
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    • A. supposedly the sit ups but we just purchased a ball instead.
      by orissa3248/11/2016
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    • A. There is one. I tried it, it worked preety good.
      by snerdly3/6/2011
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    • A. Sort of - You can use the belt that is normally used for the leg exercises and place it around your shoulders and do forward bends. You can also make a netter device out of a simple harness that works better. Basically the exercises are limited only by your imagination. For instance instead of the normal leg extensions try the extensions combined with a rowing motion using the hand grips.
      by JustMe2836/19/2015
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    • A. Yes, you can do an ab cruch with this gym - exercises include: Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press
      by Roy445/22/2016
      Was this answer helpful? (13) (1)
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    1-3 of 40 questions See all
    1-3 of 40 questions

    Customer Reviews

    Customer Reviews | 191 reviews | 4.6 out of 5

    4.5 stars

    191 reviews | 4.6 out of 5

    4.5 stars

    191 reviews | 4.6 out of 5

    97%
    Would recommend to a friend
    5 stars
    135
    4 stars
    46
    3 stars
    4
    2 stars
    3
    1 stars
    3
    1-5 of 165 total reviews
    97%
    Would recommend to a friend

    Age

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    Versitial Machine
    12/5/2016

    Customer review by Russ

    5.0 stars 12/5/2016 by Russ
    by Russ
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    This home gym can perform a lot of exercises. You can do a whole body work out with this machine. However, if you are buying this to body build then I recommend that you go get a gym membership or have a ton of space and money to build your own complete gym. This home gym is great for standard workouts to burn fat and tone up.

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    Russ
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Great Price. Really fast shipping.
    11/24/2012

    Customer review by corq

    5.0 stars 11/24/2012 by corq
    by corq
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I wavered on buying something this serious online and it was my first major Walmart online purchase. I was promised 5-7 days shipping, but it was here on the third day. I am a female with some mechanical inclination, and I assembled this in about an hour and a half. The boyfriend and I both have old joint injuries and really wanted something with resistance training and something where a spotter wasn't needed. For strength building and safe solo workouts this fits the bill. The ability to transition the resistance for different excercises is the real winning feature here... takes minimal effort to switch the hand grips and bows for upper and lower body workouts. Only con was the bench length was slightly longer than I anticipated so measure your space before ordering. I have a small apartment and this still worked out fine. I like this system a lot and have already gotten more out of it than I'd initially planned, and the walmart purchase and shipping process was fast.

    Was this review helpful? (85) (23)
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    corq
    Melbourne, Florida
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Female
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Bad reviews make no sense...
    3/15/2014

    Customer review by BigJoeStensonIII

    4.0 stars 3/15/2014 by BigJoeStensonIII
    by BigJoeStensonIII

    I was somewhat skeptical when buying this product, as I had read reviews of individuals saying it is 'loud' or 'difficult to construct' or 'not enough weight'. Luckily I had read enough good reviews to purchase anyways and I am so pleased with it. It took about an hour to put together, but I am somewhat mechanically inclined. That said - an adult with two wrenches and a phillips head screwdriver that knows how to read can do it in 2 hours if they REALLY struggle. The only way I could see this being noisy is if the individual doesn't tighten the bolts enough and doesn't level it. If you do - it makes virtually no noise. As to the issue of weight - make no mistake - this is NOT for Mr or Mrs Universe. I played football in college and am now more interested in tone, strong, flexible and healthy muscles and joints. This machine (if your understand a proper repetition) is ALL you ever need. Thanks all and I hope this helps people on the cusp...

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    BigJoeStensonIII
    New England
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every day
    So far I really like it!
    7/3/2016

    Customer review by TerriD

    4.0 stars 7/3/2016 by TerriD
    by TerriD
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I've only been using it for a week, but so far I really like it. I gave my teenage son $20 to put it together and he was able to do it in about an hour and a half. I'm surprised how many exercises that I can do on it. I don't think that I will get bored with it any time soon. For the first time in a long time I look forward to exercise!

    Was this review helpful? (14) (3)
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    TerriD
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Rock Solid Purchase
    11/27/2016

    Customer review by Toner

    5.0 stars 11/27/2016 by Toner
    by Toner
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    A wonderfull machine, I love the fact that I can use it as a rowing machine!!!!

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    Toner
    Would recommend to a friend? Yes
    Verified purchaser
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    Customer has been confirmed to have purchased the item from Walmart.
    1-5 of 165 total reviews See all
    1-5 of 165 reviews

    Customer Reviews | 191 reviews | 4.6 out of 5

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    Product warranty:  1 year Frame, 5 years Rods See details

    Warranty Information: 
  • Frame - 1 year
  • Parts - 60 days
  • Rods - 5 years
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