Boot Camp Total Body Blast

Walmart # 557978951

Boot Camp Total Body Blast

Walmart # 557978951
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This DVD includes 2 kick-butt interval training cardio & strength workouts, plus an extra flexibility segment.

About This Item

DVD, Rating: Not Rated, Runtime: 50, Color, Closed Captioned, Lionsgate, 12/19/2006
Customer Reviews
4.6 out of 5 Stars
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1-5 of 28 reviews

Better than PT

Hey fellow customers! =) I am an army soldier.. I was looking for a cardio DVD to make me sweat because PT alone isn't cutting it. I popped this DVD in and within the first 5minutes i was already feeling the burn and sweat. If i keep doing this workout i KNOW that i will lose weight and look great. There are two 20minute workouts inside. After the first one, i am already like "AHH! Someone get me a gallon of Gatorade ASAP!" It's a high tempo cardio workout perfect for anyone who's serious about getting in shape or losing weight. Everytime you finish, you'll feel real good- because you'll know you got a great workout. i hope you enjoy this product as much as i am! It's awesome and i love it.


I couldn't believe how difficult and challenging this workout was. I've done some of Denise's other workouts in the past and this one has definitely kicked up the level a notch or two or three... I would definitely recommend this for anyone looking for a challenge!

Great Video!

This video will defintely get you into shape and fast. I use this workout video 3 times a week and lost about 10lbs in 2 weeks. She will work your entire bosy out, I would recommend that you do 20 mins a day

Good legs work out!

I enjoyed this work out even though I usually hate squats and lunges (which seems to be half of this dvd at least!). It was fun though because Denise is so upbeat and you don't have to do a lot of reps at one time...there are cardio blasts in between to give you a break. I also liked the fact that there were abs sections so I don't have to add that on like I do with my other dvds...all in all a good workout for your legs and abs!

Just Breathe

If your not in good shape this will certainly get you there. It is a hard program to follow if your not in good shape already so hang on and prepare yourself.
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