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Body Fortress Super Advanced Whey Protein Powder Vanilla 1.95 LB

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  • Vanilla flavor
  • High-quality protein and branched chain amino acids
  • Supports lean muscle and exercise recovery
  • About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

  • Vanilla flavor
  • High-quality protein and branched chain amino acids
  • Supports lean muscle and exercise recovery

  • Body Fortress Super Advanced Whey Protein Powder Vanilla, 2 lb

    • Whey protein dietary supplement
    • Vanilla flavor adds delicious taste to a protein shake
    • Powerful blend of high-quality protein and branched chain amino acids
    • Supports lean muscle and exercise recovery
    • Contains over 7 grams of BCAAs, crystalline taurine, lean mass activators and glutamine
    • 2 lb

    Indications: 

    Health Concern: Muscle Growth

    Warnings: 

    Warnings: Keep out of the reach of children. Keep in a dry place, tightly closed And avoid excessive heat. For your protection, do not use if seal under cap is broken or missing. Not intended for use by pregnant or nursing women. If you are taking any medications, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use And consult your doctor if any adverse reactions occur.

    Ingredients: 

    Ingredients: Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Super Recovery Blend (Creatine Monohydrate, Taurine, L-Glutamine, Leucine, Isoleucine, Valine), Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Sunflower Lecithin, Acesulfame Potassium, Sucralose. Contains Milk And Soy Ingredients. Typical Amino Acid Profile (Milligrams Per 33g Scoop****): Essential Amino Acids: 352mg Histidine, 1,174mg Isoleucine, 1,970mg Leucine, 1,638mg Lysine, 451mg Methionine, 649mg Phenylalanine, 1,306mg Threonine, 389mg Tryptophan***, 1,107mg Valine. Nonessential Amino Acids: 914mg Alanine, 453mg Arginine, 2,392mg Aspartic Acid, 483mg Cysteine, 3,146mg Glutamic Acid, 352mg Glycine, 1,135 Proline, 958mg Serine, 579mg Tyrosine. ***L-Tryptophan Is Naturally Occurring, Not Added. ****Approximate Values.

    Directions: 

    Instructions: For adults, add one (1) scoop (33g) to 6-8 ounces of water or your favorite beverage daily. Serious athletes And bodybuilders (over 125 pounds) should consume 1-2 scoops immediately after exercise. Blender - simple: cover And blend for 20-30 seconds.^^ Shaker - simpler: cover And shake for 25-20 seconds. Glass & spoon - simplest. Stir for 20-30 seconds or until completely blended. ^^For mass gaining: add higher calorie foods such as peanut butter, 1-2% milk, And fruit juices. For dieters: add lower calorie foods such as skim milk or just use water.

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    Specifications

    Gender: Women ,  Men
    Capacity: 31.2 oz (1.95 lb) 885 g
    Number of Pieces: 1
    Size: 2 lbs
    Form: Powders
    Container Type: Plastic container
    Model: 44315
    Brand: Body Fortress
    Features: No
    Assembled Product Dimensions (L x W x H): 5.95 x 5.95 x 10.00 Inches
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    Nutrition Facts

    Nutrition Facts

    Serving Size 246 g
    Servings Per Container 22
    Amount Per Serving
    Calories No
    Calories From Fat 150
    % Daily Value
    Total Fat 16 g 26
    Saturated Fat 11 g 54
    Cholesterol 510 mg 168
    Sodium 420 mg 18
    Potassium 740 mg 20
    Total Carbohydrate No 14
    Sugars No
    Protein 180 g 360
    Calcium 52
    Phosphorus 38
    Magnesium 22

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9Carbohydrate 4Protein 4

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    Customer Reviews

    Customer Reviews | 296 reviews | 4.5 out of 5

    4.5 stars

    296 reviews | 4.5 out of 5

    4.5 stars

    296 reviews | 4.5 out of 5

    91%
    Would recommend to a friend
    5 stars
    210
    4 stars
    50
    3 stars
    20
    2 stars
    5
    1 stars
    11
    1-5 of 243 total reviews
    91%
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    Age

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    GREAT STUFF but one important downside/caveat
    8/22/2013

    Customer review by TheBornAgainPainter

    5.0 stars 8/22/2013 by TheBornAgainPainter
    by TheBornAgainPainter

    Both Strawberry and vanilla taste great. I use 2%, 1%, or skim milk, one scoop a day about 5 times a week. It absolutely kills my appetite, I'm simply not hungry so I lose weight, lots of energy on the treadmill, tight muscles. But here's the thing, and I'm surprised no one's mentioned it and sorry for being so graphic here, but if you take this often (at least for me) it will slow down your bowel movement to a crawl. I had to learn to take it 3-6 hours PRIOR to my biggest meal of the day or I simply will not go. I went three weeks once and moved my bowel just 5 times during that entire period, once every 4 days. A friend of mine whom I suggested this to says for him this does not happen, but my nephew agreed with me, so keep it in mind. I'm ordering more, the stuff is just too good, so I don't want this to be a negative to anyone. If you find this happens to you, take it a few hours prior to your biggest meal of the day. Anyway, for me, that's what works best.

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    TheBornAgainPainter
    East Coast New Jersey
    Would recommend to a friend? Yes
    Age:45 - 54
    Ownership:7 - 8 months
    Gender:Male
    Usage:Every few days
    Handy Dandy & Versatile
    10/8/2010

    Customer review by NeverAlwaysNever

    4.0 stars 10/8/2010 by NeverAlwaysNever
    by NeverAlwaysNever

    Love all the flavors this brand offers. But, Vanilla is specially versatile. = Can add just about any kind of fruit [ fresh or frozen or in juice forms ]. Easily mixes in a simple mixer bottle, with a spoon in a glass, or blender. When using Frozen fruit, remember to use a blender = Wonderful Soft Serve IceCream Type Treat [ just remember to 1st put in Tap Water, then blend in the powder. Last, blend a few pieces @a time, the frozen fruit.] Yes, I use it as a milk substatute with my cereal, AND ALSO when baking muffins, or cakes, or other such treats . Then, even in replacing milk when adding to a packaged Side Dish requireing milk [ mac & cheese, scalloped potatoes, au gratin potatoes, BlahBlahBlah you can think of many other uses in place of milk ] . I use One scoop per cup of water. Then there is the Price. Wow! Let's not let the mfg. know of it's versatilaty. They, will start raising its price, due to increase in practicallity. Think of it, compare it's nutritional advantages to milk. Not even mention-ing its ease in store-ing convience-es. I don't buy milk anymore!

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    NeverAlwaysNever
    Lancaster, CA
    Would recommend to a friend? Yes
    Age:55 - 64
    Ownership:Longer than one year
    Gender:Female
    Usage:Every day
    Skeptic at first. Lost weight.
    11/3/2013

    Customer review by Gulembo

    5.0 stars 11/3/2013 by Gulembo
    by Gulembo

    At first I started I bought this product in Jan 2013 because I wanted to get into shape, and it just sat next to the blender for four months. As April rolled in I weighed 180lbs. Using this product has curbed my appetite enough that as of Nov 2013 I now weigh 153lbs and I have still not worked out. I went shopping yesterday for jeans and I am wearing a size 30 jean I haven't worn a size 30 jean since high school and I graduated in 1995. I stand behind this product my goal is to reach 150lbs and begin spring out then. My mix is usually 2% milk with the powder or just water with he powder I do not add anything else into the shakes. I also use a Ninja Blender to mix it and I only take it in the mornings.

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    Gulembo
    Wiscasset, me
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:11 - 12 months
    Gender:Male
    Usage:Once per year
    Great alternative to the more expensive Whey
    9/20/2013

    Customer review by JediGuitarist

    5.0 stars 9/20/2013 by JediGuitarist
    by JediGuitarist
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    I'm a repeat buyer of the Body Fortress Whey Protein. Great value when you buy it one container at a time and even better in a 3 pack. From all the research I've done, our bodies can only absorb protein at specific rates. Essentially, our bodies do not store protein as it does carbs and fat. It uses as much as it needs and then processes the rest through our liver and then through our urine. Which brings me to my main point. There is no reason for me to spend 3x-4x the amount of $$ for protein powder if the ingredients are comparable. I've compared the contents to some of the more expensive powders and found very little to convince me to spend more money. Every serving of the Body Fortress has enough protein for me to absorb at that given time. I have one shake daily right after my workout. On the days I rest, I may or may not have one. Depends on my mood. Practicality: Mixes very well. Tastes good. It doesn't have that chalky texture or powdery taste. I mix everything with immersion blender in a 25 oz shaker. No lumps with the blender or the shaker by itself. I always mix in a banana or a few figs, even a peach. The Vanilla is about the right flavor and sweetness. Even with a banana and 16-20oz of water, I think it's plenty sweet. Your mileage may vary. Compare the ingredients yourself. For the price of 1 "Super duper brand" protein tub, you can get 3 of the Body Fortress.

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    JediGuitarist
    East Coast, New Jersey
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:Longer than one year
    Gender:Male
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Great Product
    7/1/2010

    Customer review by Rick46

    5.0 stars 7/1/2010 by Rick46
    by Rick46

    Body Fortress Whey Protein has a good taste and is a good value. I have tried a lot of other brands over the years many of which were a lot more expensive and Body Fortress is just as good and at a lower price. I like the Vanilla but You should try them all to see which one you like best.If You want to gain muscle or are losing weight this is a great product.I have been weight training for more than 20 years and I have seen good muscle gains using this product.

    Was this review helpful? (121) (12)
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    Rick46
    Hiddenite,NC
    Would recommend to a friend? Yes
    Age:45 - 54
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every day
    1-5 of 243 total reviews See all
    1-5 of 243 reviews

    Customer Reviews | 296 reviews | 4.5 out of 5

    Customer Reviews

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    Questions & Answers 38 questions
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    Well i have heard most people mix the shakes with milk because it gives better results, but can it also be mixed with water?
    by 13LittleDude13 1/30/2011
    11 answers
    • A. Sure it can, just tastes kind of yucky and I blend the mix as you end up with undissolved particles, yuck Add banana, ice cream, honey, wheat germ or whatever you like.
      by holymoly12110/4/2011
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    • A. Whey protein can be mixed with water, but doesn't taste so good that way. I use soy milk. This gives me the benefit of 2 sources of protein in one drink. and it tastes delicious. I make smoothies using 1 scoop (26 grams of protein) of the Whey powder and Soymilk, frozen fruits, and a little Kool Aid-type drink mix powder (sugar-free) and add some sucralose ("Splenda") to taste. Wow! It's tasty, nutritious, refreshing and satisfying. give it a try.
      by Cheri174evr9/30/2011
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    • A. My sister just tried this product with water. She said the flavor is the same but the texture is not as creamy or thick. It still mixes the same
      by jorie6410/20/2012
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    • A. It can honestly be mixed with anything you want. People generally mix it with milk for taste and because milk adds more protein to the mix.
      by GlockLife9/30/2011
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    • A. Most that I know have always said they can be taken with water. I haven't heard that people use milk "because it gives better results." I cannot vouch for that. What I CAN say is that generally it TASTES BETTER when using milk...I personally use fat free milk with mine. The instructions on this container say to add one scoop to "6-8 ounces of water or your favorite beverage."
      by HumbleReviewer9/30/2011
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    • A. Yes they can be mixed with water. But the taste will not be as good as with milk. I mix one with water in the morning and one with skim milk in the afternoon just for a treat to myself. The milk tast much better but I am really looking for the protein not the taste. The peanutbutter and strawberry is OK with water but I do not care to drink the vanilla or chocolate with water.
      by ulwarriors9/30/2011
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    • A. This product can be mixed with any of your favorite drinks, including water OR milk.
      by ChillyW9/30/2011
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    • A. I do not know about ALL the shakes, but some can. If you are using water to limit caloric intake, that is fine. If you are allergic or intolerant of milk, try soy or rice milk. Consistency will be "watery" as expected. I use fat FREE milk.
      by Junior79/30/2011
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    • A. I'm deployed to Afghanistan. Getting milk out here could be a mission by itself. I use it with water, it works just as good and tastes delicious too.
      by ElCap9/30/2011
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    • A. Yes. I mix mine with water ice and fruit.
      by C1609/30/2011
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    by an anonymous customer 1/20/2009
    9 answers
    • A. Yes, 3 grams per scoop.
      by holymoly1215/29/2013
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    • A. Yes.
      by GlockLife9/30/2011
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    • A. If your serving size is one scoop, carbs are 4g. If your serving size is 2 scoops, carbs are 8g.
      by HumbleReviewer4/22/2012
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    • A. Yes, at only 3 carbs per scoop (1 scoop is a bit less than 1 cup).
      by ChillyW9/30/2011
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    • A. According to the label, if you use 1 scoop of product, your carbs will be 3 gr. or 1% of RDA. (Based on a 2000 cal diet)
      by Junior79/30/2011
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    • A. I guess that depends on your threshold for "low". If you use one scoop, you get 3g of total carbs (1g of which is sugars). One scoop provides 140 calories, only 20 of which are from fat.
      by chilly759/30/2011
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    • A. Can this product be used as a meal replacement?
      by porchese9/30/2011
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    • A. Yes, the serving size is 2 scoops (66 g) which contains only 4 grams of carbs.
      by Aview9/30/2011
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    • A. Yes, only 2 g carb per scoop.
      by dikoaudof9/30/2011
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    by LuiR 9/22/2010
    8 answers
    • A. If 1 scoop...about 28 servings. If 2 scoops...about 14 sevings.
      by holymoly12110/20/2012
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    • A. 27 servings if you use 1 scoop. 13 servings if you use 2 scoops (which is recommended for "Serious athletes and bodybuilders (over 125 pounds)"..."immediately after exercise."
      by HumbleReviewer4/7/2011
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    • A. 13 servings of 52 grams of protein.
      by ulwarriors11/19/2011
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    • A. Depends. If you use 1 scoop of product, it will yield about 27 servings. If you use 2 scoops, you will get about 14.
      by Junior76/25/2013
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    • A. If you use one scoop, there are about 27 servings per container. Using 2 scoops (as some people do) is wasteful since your body can't absorb that much protein at one time.
      by chilly756/25/2013
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    • A. Hi The label states that it contains 14 servings based on 2 scoops each serving. This will give you 52g of Protein. However, I have found that many people use just one scoop so you could have closer to 28 depending on how much you use.
      by Emmalouise813/3/2011
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    • A. It depends on the servings size. If you use one scoop per serving, a 2lb container yields about 27 servings. If you use 2 scoops per serving, a 2lb container yields about 14 servings etc.
      by w8lifter12/16/2010
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    • A. The Container says 14 but seems to have more because I use two servings per day and it lasts me longer than three weeks
      by JAySyxxx59/26/2010
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