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Bobs Red Mill Gourmet Flageolet Beans, 24 OZ (Pack of 4)
Premium quality. Flageolet Beans are small, tender bush-type beans that are very popular in French country cuisine. The color of Flageolet beans vary from pale green to creamy white. These beans are excellent used in salads and soups, imparting a light flavor and appealing texture. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Product of the USA.
Warning Text: Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Ingredients: Flageolet Beans.
Instructions: Keeps best refrigerated or frozen. Flageolet beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Basic Cooking Instructions: Sort and rinse before cooking. Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Flageolet Beans. Liquid should be 1-2 inches above top of beans. Bring to a boil; reduce heat and simmer about 1 hour. Or pressure cook 8-12 minutes.
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|Food Form:||Rice & Beans|
|Brand:||Bob's Red Mill|
|Capacity:||24 oz (680 g)|
|Amount Per Serving|
|Calories From Fat||5|
|% Daily Value|
|Total Fat 0.5 g||1|
|Saturated Fat 0 g||0|
|Trans Fat 0 g|
|Cholesterol 0 mg||0|
|Sodium 5 mg||0|
|Total Carbohydrate 27 g||9|
|Dietary Fiber 11 g||44|
|Sugars 1 g|
|Protein 10 g|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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