Ingredients: Cooked Rice (Water, Rice), Broccoli, Carrots, Onions, Seasoning (Maltodextrin, Whey, Salt, Modified Food Starch, Hydrolyzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono and Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Soybean Oil.
Instructions: Microwave instructions1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwave with a metal rack, remove rack.2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escapeand a whistling sound may be heard.3. Let stand for 1-2 minutes after cooking.Carefully handle bag at corners marked with the red ovals and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Stove top1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/3 cup water.2. Cook covered over medium heat for 7 to 8 minutes or until heated through, stirring occasionally.3. Let stand for 1 to 2 minutes. Stir well and serve.For microwave ovens less than 800 watts please use stove top instructions.
Safe Handling Instructions: For food safety & quality follow these instructions carefully:Microwave ovens vary-Adjust cooking times as needed to reach 165F as measured by a food thermometer taken in several spots.Keep frozen-Do not thaw. Cook thoroughly to a temperature of 165F. Cook 1 product at a time. Promptly refrigerate any leftovers. Reheat before serving.Caution! Contents are hot. Handle with care.
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4