Instructions: Stovetop Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/3 cup water for half package). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook for 5 to 6 minutes (4 to 5 minutes for half package), stirring occasionally. 4. Drain and serve. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. 2. Cover and microwave on high for the recommended cook time based on your microwave wattage; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary--adjust cooking times as needed to reach 160F as measured by a food thermometer taken in several spots. With a 1200-watt microwave, cook 6 minutes (3 1/2 for half pack). With a 1000-watt microwave, cook 7 minutes (4 for half pack). With a 800-watt microwave, cook 8 1/2 minutes (5 for half pack). For microwave ovens less than 800 watts, please use stovetop instructions.
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4