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Electrode, Comp-701217850, DC-prod-cdc01, ENV-prod-a, PROF-PROD, VER-19.1.31, SHA-771c9ce79737366b1d5f53d21cad4086bf722e21, CID-ef66ef07-acf-16e71d5a49fe48, Generated: Sat, 16 Nov 2019 01:30:57 GMT

Becoming Mentally Tougher In Baseball By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts - eBook

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Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Baseball players who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capacity to concentrate for long periods for time. - Lower muscle fatigue. - Faster recovery times after competing or training. - Overcome nervousness better. - Control their emotions under pressure. What more can you ask for as a baseball player? When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization.

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Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Baseball players who practice meditation regularly will find they are or have: - More confident during competition. - Reduced stress levels. - Better capacity to concentrate for long periods for time. - Lower muscle fatigue. - Faster recovery times after competing or training. - Overcome nervousness better. - Control their emotions under pressure. What more can you ask for as a baseball player? When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization. Becoming Mentally Tougher In Baseball By Using Meditation: Reach Your Potential By Controlling Your Inner Thoughts - eBook

Specifications

Read This On
Android,Ereader,Desktop,IOS,Windows
Is Downloadable Content Available
Y
Digital Reader Format
Epub (Yes)
Language
en
Publisher
Kobo
Author
Joseph Correa
ISBN-13
9781329585256
ISBN-10
1329585259

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Electrode, Comp-389266880, DC-prod-cdc02, ENV-prod-a, PROF-PROD, VER-30.0.3, SHA-fe0221a6ef49da0ab2505dfeca6fe7a05293b900, CID-d3eb00d8-c6a-16e71d6cd4dafa, Generated: Sat, 16 Nov 2019 01:32:13 GMT