BENTISM Vibration Plate Platform Full Body Exercise Fitness Trainer Machine

This vibration plate workout equipment is designed with a sturdy platform measuring 26.38 inches wide and supports up to 265 lbs. It offers 99 adjustable training modes and includes a convenient remote control for effortless operation. Enhance your fitness routine from the comfort of your home without the need for a gym.

Ten minutes of vibration on this platform is comparable to an hour of traditional exercise. It supports various fitness activities, including strength exercises (equivalent to 100 push-ups), core strengthening (similar to 100 sit-ups), improving flexibility (30 minutes of yoga), boosting endurance (30 minutes of swimming), and enhancing overall fitness (one hour of cycling or jogging).

This vibration platform offers 99 customizable settings to suit various fitness levels, ranging from an intense running mode to a gentle walking mode. It caters to both beginners and experienced users, allowing you to select from 1-99 levels or conveniently switch between preset options of 20, 50, or 80 using the included remote control.

This vibration platform comes equipped with two resistance bands, enabling comprehensive body workouts. Utilize the half-kneeling position to enhance power, the seated position to target core muscles, the plank position to boost workout intensity, and leg raises to tone your lower body. A variety of exercises to help you achieve your fitness goals.

The rubberized anti-slip surface and suction cup base provide a stable and secure workout experience without shaking. Operating at a low noise level of 57 dB, the vibration platform minimizes disturbances to those around you. Its compact design allows for convenient storage under furniture, ensuring effortless portability and space-saving storage.

This modern design brings a dynamic touch to your exercise routine. Beyond being a workout accessory, it serves as a decorative element that enhances your living space while reflecting your commitment to wellness.