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About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Photographs, anatomical drawings, and text describe how muscles move during exercise, covering warm-ups, stretching, and exercises of the legs, hips, back, chest, shoulders, arms, and core.
"A new addition to the best-selling series, for the burgeoning over 50 population. "
Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a
|Number of Pages:||160|
|Number in Series:||1|
|Author:||Liebman, Hollis Lance|
|Series Title:||Anatomy of|
|Publisher:||Firefly Books Ltd|
|Assembled Product Dimensions (L x W x H):||8.75 x 11.00 x 0.50 Inches|
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