Amy's Indian Mattar Paneer. Made with Indian cheese and tender organic peas in an authentic, delicately spiced sauce. Carrots, onions and cumin add flavor and color to the organic basmati rice curried chana masala, made with organic garbanzo beans and sweet organic tomatoes, rounds out this delicious meal. Contains no meat, fish, shellfish, poultry, eggs or peanuts. Its all dairy ingredients are made with pasteurized, rBST hormone-free milk. This Non-GMO product is free from gluten.
Warning Text: Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, tree nuts And seeds. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
Ingredients: Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (Water, Organic Ginger), Sea Salt, Spices, Organic Cornstarch, Turmeric, Paprika.
Instructions: Keep frozen.Ovens may vary.Microwave Oven:Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.Conventional Oven:Preheat oven to 375F. Remove overwrap. Cover tray with foil and place on a backing sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.Toaster Oven:Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4