The AB Circle Pro Machine As Seen On TV - Core Home and Exercise Fitness Machine gets you off the ground and targets your entire core for a firmer, flatter stomach. It is a fun and easy to use trainer. The AB Circle machine works like a treadmill for your stomach. This trainer is great for those who would like to get flatter and firmer abs without having to do crunches and sit ups. This ab workout machine works on your upper, middle and lower abdominals, giving your entire core a thorough exercise that burns away stomach fat in one simple motion. By coordinating cardio and abs to target your entire core, from the front, sides, lower, and upper, you'll see results in no time! Also included are bonus gel knee inserts that give extra cushioning effect for a comfortable workout. You can also exercise to strengthen muscles in your buns and thighs, by simply changing a pin in the machine. The As Seen on TV AB Circle Pro Machine can be easily folded, allowing you easy storage. Includes a workout DVD for a express 3 minute workout that will have you suffering with results.