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About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Outlines a seven-day introduction to the Zone diet program and includes a week's worth of recipes, guidelines for vegetarians, shopping lists, and hints for dining out.
A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.
Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.
They'llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.
|Number of Pages:||182|
|Number in Series:||1|
|Subject:||DIET , HEALTH|
|Series Title:||Zone Ser.|
|Assembled Product Dimensions (L x W x H):||6.25 x 9.25 x 0.75 Inches|
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