Eating for Cognitive Power: Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory, (Hardcover)

Have you ever had days...where you just.... couldn't ....think.... clearly?

Have you ever experienced a "brain fog" - this kind of feeling that jams your thoughts and actions?

Would you like to enjoy a LASER-SHARP mind, STRONGER will power, and HEALTHY BRAIN?

If so - KEEP READING!

Just imagine how it's like to FEEL sharp, smart, and clever, no matter what you do. You ALWAYS know what you should do next, work is just flowing and fun, and you experience kind of a "background happiness" - you just feel in control and you know where you're going.

Your body is getting in better shape, your confidence is up, you are much more open to social interactions, and even your bad habits are starting to shake off.

This isn't a fantasy.

You can achieve this state - and live it, day after day - with just a few tweaks to your diet.

Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eye-sight to digestion, from feelings of high self-esteem to stress and anxiety.

By feeding your brain with specific foods - such as fish, blueberries, and even coffee - you help it operate much, much more effectively.

And with a healthy brain, you can expect to:

• Build positive habits, effortlessly
• Cut bad habits such as smoking, binge eating, emotional vulnerability
• Improve your metabolism and fitness levels
• Reach your goals without slacking off

And that's just the tip of the iceberg.

In this comprehensive book, you will discover how to feed your brain with the nutrients it needs, drastically improve your brain's health, and sharpen your mind to the sharpest level!

• Achieve high performance in your work, social life, and happiness levels

• Know exactly what to eat when you experience a "brain fog" that sabotages your workflow

• Reveal the #1 food that can drastically improve your brain's health (hint: you probably LOVE it!)
• Learn how brain health and brain food play an IMPORTANT ROLE in burning fat, gaining muscle mass, and regulating the body's metabolism&l