How to avoid fatal parenting mistakes that even professional pedagogues make...
We all know the uncontrollable rage of our children when they don't get what they want.
And unfortunately, those tantrums go far beyond the typical ice cream discussions in the supermarket.
You and your children are two different human beings, each of you with their own needs and desires. Since you can't read each other's minds, effective communication is fundamental for a healthy relationship between parents and their kids.
But how do you stay calm when Peter is hooked to his PlayStation console, Anna refuses to do her chores and John neglects everything you say?
In a world where every day feels like another Formula One race, it can be challenging to step back, reflect and listen instead of throwing a fit.
Parents' unconscious daily behavior often leads to:
- Setting unreasonable boundaries
- Using harsh discipline
- Being absent
- Having sky-high expectations
...and overall disconnecting from their kids.
Down the line, this will lead to troubling behavioral patterns in your children such as:
- Being overbearing
- Anxiety
- Depression
- Low self-esteem
...and other major physical and mental struggles.
The key to maintaining a calm, peaceful and balanced family life is called peaceful parenting.
This is only a select sample of what you'll discover in Peaceful Parenting and Mindfulness for Parents and Kids:
- A step-by-step guide to the number #1 parenting technique for parents who really care about their kids' happiness
- Fad or Fab? The truth behind the mindfulness trend
- Why you don't have to be a tree-hugging spiritual hippie to become a mindful parent
- Explanations of the mindfulness phenomena by the 5 most influential mindfulness leaders (including Eckhard Tolle)
- How to create the best environment to unleash your child's full potential
- How to have an unfair advantage in any argument with your kids AND your spouse
- The best tools to calm restless, impatient and easily distracted children (even if your child is diagnosed with ADHD)
- How to avoid fights even if you say no and set clear boundaries
- Special tools for kids to practice mindfulness at any time even without the guidance of a parent
- 10+ fun mindfulness practices for the whole family (can be practiced everywhere and at any time)
And much more.
As a free bonus, this book includes a separate mom and dad section to answer role-specific questions and concerns.
As a second bonus, you'll receive one 45 minute guided meditation sessi
