The Pancake Kids: Introduction Story, (Hardcover)

Alkaline Vegan Pancake Ingredients

1 cup of spelt flour,
2-3 pinches of sea salt,
1 cap full of vanilla extract,
1/4 cup of organic agave (sweetener),
1/4 cup of seamoss (has 92 minerals the body needs and makes them light and fluffy),
1 cup of spring water (add until desired consistency) grape seed oil (lightly coat pan over medium heat),

Instructions: add ingredients in bowl, mix and pour in slightly coated pan, flip and remove pancake after its browned on both sides.

*You can add desired fruit to the mix prior to cooking or after it's cooked if preferred.


Old Fashion Pancakes

1 egg,
1 and 1/2 cup - all purpose flour,
3 and 1/2 tsp baking powder,
1 tsp salt,
1 tsp white cane sugar,
3 tsp butter,
1 and 1/4 cup of milk,

Instructions: add ingredients in bowl, mix and pour in slightly coated pan. Flip and remove pancake after its browned on both sides

*You can add desired fruit to the mix prior to cooking or after it's cooked if preferred.