Leslie Sansone - Walk Away the Pounds - Muscle Mile One

Leslie Sansone - Walk Away the Pounds - Muscle Mile One

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DVD: 05-51476 Muscle Mile One BE A MUSCLE MAMA! Add a little "muscle" to your walk and condition your body from head to toe. Pssst! Wanna know a secret? The best way to lose weight is to add muscle. It's a fact: as we age, we lose muscle. You know what that means . slower metabolism, weight gain, those little "flags" under our arms and jiggly thighs that make getting into shorts an Olympic sp
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4 out of 5 stars
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Feb 16, 2021
Mary
4 out of 5 stars review

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Just what I was looking for. Had this years ago on VCR needed to update.

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