
Pre-Owned Rider Biomechanics: An Illustrated Guide: How to Sit Better and Gain Influence (Paperback) 1910016144 9781910016145
Key item features
- Title: Rider Biomechanics: An Illustrated Guide: How to Sit Better and Gain Influence
- Book Format: illustrated
- ISBN10: 1910016144
- EAN: 9781910016145
- Genre: SPORTS & RECREATION / Equestrian
- Author: Wanless, Mary
- Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
Specs
- Book formatPaperback
- Publication dateMarch, 2024
- Pages232
- EditionIllustrated
- PublisherKenilworth Press
- Original languagesEnglish
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diagrams, show how to balance your front and back, left and right--yielding
skills that simultaneously address the equivalent imbalances in your horse. Note, this book was first published in the USA as New Anatomy of Rider Connection. For the
past 30-plus years, Mary Wanless and her bestselling Ride with Your Mind books
and videos have helped revolutionize the art and science of riding horses. Now
she takes her pioneering techniques--which combine a lifetime's influences from
the fields of psychology, biofeedback, neuro-linguistic programming, the
Alexander and Feldenkrais techniques, Tai Chi, massage, dance, anatomy, sports
psychology, and educational kinesiology--to a whole new level. In her newest
book, Wanless teams up with Anatomy Trains(R) creator and author Thomas Myers to examine
how the "fabric" of our bodies (fascia) can potentially allow us to generate
both stability and what so many riders find elusive even after years in the
saddle--"feel."
Recent research shows how the body-wide "net" of
fascia that both wraps each muscle and connects your skin to your bones can be
the source of postural imbalances and the resulting restrictions in your
movement. Wanless posits that the difference between "average" and "elite"
riders lies in the quality of connection and awareness within this fascial net,
and she gives us the means to take practical and meaningful steps toward
addressing such issues, resulting in extraordinary change in the way we look
and feel on horseback.
- Title: Rider Biomechanics: An Illustrated Guide: How to Sit Better and Gain Influence
- Book Format: illustrated
- ISBN10: 1910016144
- EAN: 9781910016145
- Genre: SPORTS & RECREATION / Equestrian
- Author: Wanless, Mary
- Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Good
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
