Pre-Owned Intuitive Eating: A Recovery Book for the Chronic Dieter/Rediscover the Pleasure of Eating and (Paperback) by Evelyn Tribole, Elyse Resch
St Martin's Press

Pre-Owned Intuitive Eating: A Recovery Book for the Chronic Dieter/Rediscover the Pleasure of Eating and (Paperback) by Evelyn Tribole, Elyse Resch

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  • ISBN: 9780312957216
  • Condition: New
  • Mass-market paperback
  • 5th ed.
  • Language: English
  • Pages: 286
  • Mass market (rack) paperback. Glued binding. 286 p. Contains: Illustrations.
  • Written by two prominent nutritionists, this book focuses on nurturing the body rather than starving it, encourages natural weight loss and helps readers find the weight they were meant to be. Readers learn how to reject diet mentality, how three Eating Personalities define eating difficulties, how to feel feelings without using food, and more. Martin's Press.
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