I LOVE these and I use them instead of bread. I use for PB&J, tuna, etc and in the toaster oven I use them for toasted cheese, cinnamon toast, even garlic toast. I was not able to get out for while and decided to have some staple items shipped. They just dropped these in with some heavier items and, of course, they were crushed. Unless you want "rice cake crumbs" don't have them shipped if you include heavier items in your order.