Calorie Killer Yoga With Colleen Saidman (DVD)
Calorie Killer Yoga With Colleen Saidman (DVD)
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Calorie Killer Yoga With Colleen Saidman (DVD)

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Calorie Killer Yoga With Colleen Saidman (DVD)
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4 out of 5 stars
stars13 ratings13 reviews
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  1. 5 stars54% (7)
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Showing 1-3 of 13 reviews

Jun 10, 2015
April63
5 out of 5 stars review

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Love it!

There are so many things I like about this DVD. 1) It gives you 6 different practices (not 5 as it says on the DVD cover), ranging from 15 to 25 minutes. 2) Because the practices are relatively short in length, it's a lot easier to fit into my schedule. I like to fit yoga in before I go to work in the morning. 3) The moves the instructor incorporates are unique and some of them are very challenging and stretch/push my body in new ways. Some have taken me months to "master." I am a fitness instructor who does a lot of high impact cardio as well as strength work. I have struggled with injuries to my joints, especially as I have gotten older. The practices on this DVD,while building strength, also help keep my muscles and joints limber and flexible. And I can chose the practice that best fits my needs for that day. The practice also leaves me calm and relaxed and ready to start my day.

Review from gaiam.com
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Aug 15, 2016
jmh
5 out of 5 stars review

Seller Verified Purchase

quick-paced

These routines are quicker-paced than most of my other yoga dvds, but I wouldn't go so far as "Calorie Killer". There are also some new moves, so being that this is faster paced, it was rather difficult the first time through. But I will enjoy learning something new, and I will be able to accomplish most of them after several tries. Several flexibility moves were more difficult, and will take considerably longer to accomplish, but that is a good thing.

Review from gaiam.com
Helpful?28WD3H2O272836471381
Jun 23, 2014
MarquisofClubs
5 out of 5 stars review

Seller Verified Purchase

Certainly Kills Calories

I've been an off and on yoga practitioner for many years with no dedicated practice; until now.   I have embarked on a 5-6 day a week habit of yoga, and this DVD is fantastic for my needs.  This set of workouts is definitely designed to be more cardio based and make you sweat.  Once you have some experience under your belt give this one a try and be prepared to move.   She does go quickly from pose to pose, and it may take a try or two to get it, but it will click.  Once you have the flow you really sweat, and that is what I love about this DVD.  Don't give up if you're flustered due to the speed, keep going and you will get it.  Very rarely in life is anything achieved in one go.

Review from gaiam.com
Helpful?28WD3H2O272836471381