Pre-Owned The Big Book of Endurance Training and Racing Paperback

Name: Pre-Owned The Big Book of Endurance Training and Racing Paperback
Brand: Skyhorse Publishing
SKU: 3230651485
Price: 5.08 USD
Availability: OutOfStock

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Pre-Owned The Big Book of Endurance Training and Racing Paperback The Big Book of Endurance Training and Racing Paperback

Book Format:Paperback-Out of stock

Condition

Pre-Owned: Like New

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Key item features

ISBN-10: 1616080655
ISBN-13: 9781616080655
Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you're not completely satisfied please get in touch & we'll be happy to help.

Specs

Book format
Paperback
Publication date
September, 2010
Pages
528
Edition
Illustrated
Publisher
Skyhorse Publishing
Original languages
English

Current price is $5.08

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Product details

Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free. Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this commonsense, big-picture approach. In addition, Dr. Maffetone dispels many of the commonly held myths that linger in participatory sports--and which adversely impact performance--and explains the "truths" about endurance, such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance And more. If you are looking to increase your endurance and maximize your athletic potential, The Big Book of Endurance Training and Racing is your one-stop guide to training and racing effectively.

ISBN-10: 1616080655
ISBN-13: 9781616080655
Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you're not completely satisfied please get in touch & we'll be happy to help.

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What is Pre-Owned: Like New?

Appears new but has been read with very minimal signs of use. The cover has no visible wear. If applicable, the dust jacket is included for hard covers. Item has no missing or damaged pages, no creases or tears, and no markings such as underlining, highlighting or writing in margins. Used textbooks do not require the inclusion of supplemental materials.

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Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.

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Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Like New

Item is in excellent condition, perfect working condition and has no signs of wear/usage. The original protective wrapping, if any, may be missing but the original packaging is intact.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Publication date

September, 2010

Pages

528

Edition

Illustrated

Warranty

Warranty information

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