30 Day Fast Start

Walmart # 567236815

30 Day Fast Start

Walmart # 567236815
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Who wants to wait for results? Feel and see the difference fast with Jackie. Television star and celebrity personal trainer Jackie Warner is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience the best of Jackies personal training at home with her 30 Day Fast Start. Get a FAST START and transform your body from head to toe using Jackies secret Power Pyramid Training method pulled straight from the programs she uses with celebrity clients. Pyramid training is the fastest way to see changes your body whether you are just starting out or need to break through a plateau. In these two power packed workouts you'll perform pyramid sets that combine Jackies handpicked, dynamically sequenced moves with high rep progression to put you in the ultimate fat burning zone. You'll overload every major muscle group which is the fastest way to build lean muscle and turn your body into a fat burning machine! You'll work hard, but it's worth it for these results. Stick with this program for 30 days and take your body to the lean extreme!

About This Item

  • 30 Day Fast Start [DVD]
  • Movies
Customer Reviews
4.7 out of 5 Stars
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1-3 of 3 reviews

couldn't lift my arms the next day

i have all the jackie dvds and this is my least favorite. this is a great upper body workout but i didn't get much out of the lower body segment, which was actually a lower body/core combination. jackie's workouts are easy to follow and i always feel the burn, but i do prefer the other dvds because arms/upper body, abs, and lower body are separate segments that feel like a better overall workout. this will be a good dvd to supplement my collection, but not one that i can use as a primary workout.

What a workout!

This is for anyone who is ready for a tough workout. Jackie does a great job of keeping you moving from exercise to excercise. You definitely work your muscles to fatigue. I highly recommend this for women and men because you can use as light or heavy of weights that you want. Anyone can get a great workout from this and see results quickly. Jackie is straight-forward and easy to follow. I like her videos better than Jillian's and I just wish she had more of them.

I love Jackie Warner's DVD and books.

I bought three of her DVD's and they are amazing. Better workout than the gym. I lost three pounds the first week and see amazing results. I would recommend any of her videos. I couldn't move the next day, but it is all worth it.
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