

Pre-Owned Preventing Alzheimer's: Alzheimer's Factors, Prevention Steps and Foods That Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention D (Paperback) 1973338041 9781973338048
Key item features
- Title: Preventing Alzheimer's: Alzheimer's Factors, Prevention Steps and Foods That Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention D
- Book Format: Paperback
- ISBN10: 1973338041
- EAN: 9781973338048
- Author: Veebe, Joseph
- CONDITION - GOOD - Pre-Owned - Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
Specs
- Book formatPaperback
- Publication dateNovember, 2017
- Pages118
- Number in series6
- PublisherIndependently Published
- Original languagesEnglish
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-you have someone in your friends family impacted by Alzheimer's
-you like to understand how healthy living habits can prevent or delay Alzheimer's
-you like to try some easy food recipes that are good for your brain
While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age. Brain function decline accelerates, and brain cells eventually die over time. While there has been significant research done to find a cure, currently there is no cure available.Alzheimer's incidence rate in the U.S. and other western countries is significantly higher than that of the countries in in the developing world. Factors such as lifestyle, diet, physical and mental activity and social engagement play a part in development and progression of Alzheimer's In most cases, if you are above the age of 50, plaques and tangles associated with Alzheimer's may have already started forming in your brain. At the age of 65, you have 10% chance of Alzheimer's and at age 80, the chances are about 50%. With lifestyle changes, proper diet and exercise (of the mind and body), Alzheimer's is preventable. In recent times, Alzheimer's is beginning to reach epidemic proportions. The cost of Alzheimer's to US economy is expected to cross a trillion dollars in 10 years. It is a serious health care issue in many of the western countries as the population age and the life expectancy increase.At this time, our understanding of what causes Alzheimer's and the ways to treat it is at its infancy. However, we know the factors that affects Alzheimer's and we can use that knowledge to prevent, delay onset or at least slow down the rate of progression of the disease.While this book does not present all the answers, it is an attempt to examines the factors affecting Alzheimer's and how to reduce the risk of developing Alzheimer's. A combination of diet and both mental and physical exercise is believed to help in prevention or reducing risk.Preventing Alzheimer's offers a quick insight into Alzheimer's causing factors, various steps to reduce risk, and ways to prevent or slow down the progression of the disease. The book includes: Discussion on factors in Alzheimer's development: Regular exercise and physical activity
Regular mental exercise/stimulation
Social engagement
Getting proper sleep every night
Maintaining a healthy heart
Healthy foods and drinks Following a healthy diet is one of the key lifestyle changes one can make in the fight against Alzheimer's. The list of foods that help protect brain and boost brain health is included in the book: Nuts and seeds
Fruits - especially berries
Oily fish
Unrefined oils such as extra virgin olive oil, coconut oil
Spices and herbs
Colorful vegetables and fruits
Cruciferous vegetables
Leafy greens
Dark chocolate
Bone broths
Eggs Over 30 recipes including teas, smoothies, broths, and other dishes that incorporate brain-boosting foods: Kale chips
Salmon with green mango
Coconut curry chicken
Beef pepper fry
Broccoli stir fry
Teas
Broths
And many other dishes References and links to several research studies on Alzheimer's and brain foods Get your copy now.
- Title: Preventing Alzheimer's: Alzheimer's Factors, Prevention Steps and Foods That Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention D
- Book Format: Paperback
- ISBN10: 1973338041
- EAN: 9781973338048
- Author: Veebe, Joseph
- CONDITION - GOOD - Pre-Owned - Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Good
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
