The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great - Starting Today!

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Paperback, Simon & Schuster, 2013, ISBN13 9781476729954, ISBN10 1476729956
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Paperback, Simon & Schuster, 2013, ISBN13 9781476729954, ISBN10 1476729956

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Simon & Schuster, 2013, ISBN13 9781476729954, ISBN10 1476729956

If you think you know all about the Atkins Diet, think again With this streamlined version of the classic Atkins program, you'll learn how to shed pounds even as you slowly add more carbs--the right carbs, in the right order--back into your diet. "The New Atkins Made Easy" will guide you every step of the way with:
- Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next
- Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight delicious--and easy
- Tasty recipes such as Zucchini-Pumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding
- Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals
- Digital tools and apps to take the guesswork out of meal planning and tracking your progress
- Success stories from people just like you, who have used the new Atkins Diet to lose weight and keep it off
The new Atkins is more effective than ever, it's backed by decades of scientific research, and it's sustainable for a lifetime. If you're done with diets that leave you hungry and are looking for a healthy, delicious way of eating that leads to enhanced health, "The New Atkins Made Easy" is the program for you. Turn to the Week 1 shopping list on page 66, pick up some tasty foods at the grocery store, and start losing weight--today.

Specifications

Book Format: Paperback
Number of Pages: 319
Original Languages: English
Author: Heimowitz, Colette
Publisher: Simon & Schuster
Publication Date: December, 2013
ISBN-13: 9781476729954
ISBN-10: 1476729956
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Customer Reviews

Customer Reviews | 5 reviews | 4 out of 5

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5 reviews | 4 out of 5

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5 reviews | 4 out of 5

80%
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80%
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Great Diet Book
1/5/2014

Customer review by ForeverYoungGal

5.0 stars 1/5/2014 by ForeverYoungGal
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Makes following Atkins Diet super easy

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ForeverYoungGal
Minnesota
Would recommend to a friend? Yes
Age:65 or older
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
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Love this book
6/3/2014

Customer review by BuyTheBook52

5.0 stars 6/3/2014 by BuyTheBook52
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This book made everything so simple. I absolutely love it. 12 pounds already gone!!

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BuyTheBook52
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Good to remind what Atkins is all about
1/23/2014

Customer review by Karoair

5.0 stars 1/23/2014 by Karoair
by Karoair
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Thought this would be a good edition to add to my Atkins library, it is!

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Karoair
Aguila, AZ
Would recommend to a friend? Yes
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Good info
1/7/2014

Customer review by TiaVieve

4.0 stars 1/7/2014 by TiaVieve
by TiaVieve
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Gave me more in depth info on the Atkins Diet

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TiaVieve
Texas
Would recommend to a friend? Yes
Age:55 - 64
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not worth purchasing
5/24/2014

Customer review by saavygranny

1.0 stars 5/24/2014 by saavygranny
by saavygranny
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the original one I have is much better; not much more to follow this diet in this book; fragmented chapters spread around on program; did not read much more; returned it..disappointed

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saavygranny
naples florida
Would recommend to a friend? No
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Customer Reviews | 5 reviews | 4 out of 5

Customer Reviews

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